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What is Omega 3?
Omega 3 is an essential fatty acid sourced from fish oil, which is rich in EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). As humans are incapable of synthesising Omega 3, it is essential that we consume them via dietary sources.
What are the Key Benefits?
EPA and DHA contribute to the normal function of the heart. To obtain these benefits, a daily 250mg intake of EPA and DHA is recommended, which can be met with two softgel doses of Omega 3 (containing a total of 360mg of EPA and 240mg of DHA). Omega 3 is extremely cost effective and suitable for on-the-go consumption anywhere, anytime.
Is this product for me?
Omega 3 softgels are suitable for anyone who is looking to supplement their diet with a high-quality source of Omega 3 fats as a way of optimising health. This product is also perfect for individuals who lack fish in their diet.
Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
Consume 1 softgel up to 3 times daily preferably with food. Morning, afternoon and evening dosage is recommended.
Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet. Keep in a cool dry place out of direct sunlight. Not suitable for vegetarians. Store out of the reach of young children.
Omega 3 Fish Oil, Softgel (Gelatin, Glycerin, Purified Water), Antioxidant (Vitamin E)
For allergens, see ingredients in bold. Made in a facility that handles Milk, Soy, Egg, Gluten and products thereof.
Serving Size - 1 Softgel
Servings Per Container - 90 (90 Softgels), 250 (250 Softgels), 1000 (1000 Softgels), 6000 (6000 Softgels)
|Total Omega 3 Fatty Acids||300 mg|
|EPA (Eicosapentaenoic Acid)||180 mg|
|DHA (Docosahexaenoic Acid)||120 mg|
* Reference intake of an average adult (8400 kJ/2000 kcal)
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Myprotein fish oil is a unique flavour for good fats and protein powders in general and works well as a daily protein without becoming sickly, this flavour of whey tastes ok in water but better in some coconut or almond milk, natural vanilla is also another decent flavour that i find to be slightly better than the strawberry and mild if you are after a subtle flavoured protein. Impact whey has worked well to allow for me to add lean muscle mass over the past few months of using it, it works well for both mass gain and dieting fat loss phases but for dieting i usually go for a whey isolate to further reduce calories and keep fat and carb intake as low as possible from protein shakes to allow for consistent fat loss. If you are currently in a lean mass gaining phase this is a great protein to aid in supporting your goals, for further improvements in strength and muscle size i recommend combining this with around 5 grams of creatine monohydrate per day, additional bcaa's also work well to boost energy and endurance and allow for more productive workouts. Dextrose and Peanut Butter combine well with this to allow for more calories to be consumed which can aid in creating a caloric surplus required to bulk and add lean mass. if you found any value in this review then please use code: MOHIT - R4P (no space in between dash and letters) and all in capital letters at checkout to get up to 85% off order depending on current offers, thanks and i hope this was of real value to you
Fish oil helps our muscles,hair and skin.Peanut butter is the Great source of monosaturated fat which our body need.Alpha man is a very good multivitamin which we can consume 2 tablets twice a day after food.ISOLATE which is a great source of protein which helps in overall lean muscle gain.BCAA is the need as amino acids play an important role in our body.Gold standard in whey protein...Overall this is a high quality whey concentrate based protein powder, it mixes easily in water or milk to form pleasant tasting protein shakes in the blueberry and chocolate peanut butter flavours, salted caramel is also another great option to choose from, i have tried the unflavoured in the past which was also ok if you do not mind the taste of watered down skimmed milk, the flavdrops work well with unflavoured proteins to make for more enjoyable protein shakes that are easy to consume on a daily basis. I usually add this whey in at around 50-60 grams post workout due to it being quite a fast digesting protein source when compared to other sources e.g. such as egg white protein and casein. Impact whey has been working well for my lean mass gaining phase to allow for me to make consistent progress in adding lean muscle mass whilst keeping fat gains minimal. To increase calorie content i add in some instant oats and some almond, peanut butter or powdered peanut butter if aiming to keep fat content of shakes lowered. For a general quality protein powder to allow for daily requirements to be met this impact whey is a good choice and available in a range of great flavours. if you found any value in this review then please use code: MONIKA - R1HA (no space in between dash and letters) and all in capital letters at checkout to get up to 85% off order depending on current offers, thanks and i hope this was of value to you
Great product and superbly priced . Used now for a while and beginning to see the results of the correct supplements with the right training
This omega 3 softgel supplement works great as a source for the essential fatty acids EPA and DHA which work to support optimal brain and heart function, to allow for adequate levels to be reached i add in 5 to 6 of these per day with my breakfast meal. I notice these work well in combination with the alpha men multivitamin to support optimal health and wellbeing as well as allowing for performance levels to be maintained, these work well for my joints and prevent stiffness and crunchiness during the colder months. Omega 3 fatty acids can also aid in the mobilization of lipids / fat to be transported into the blood and burned off as an energy source so i feel these work well for cutting phases to enhance the fat loss. If you found any value in my review then please use code: GEOFF - RDT (no space in between dash and letters) and all in capital letters at checkout to get up to 85% off order depending on current offers, thanks and i hope this was of benefit to you :). Goes Well With:water, meals
Excellent product great for your bones. Anyone who has arthritis, osteoarthritis would benefit from taking these
Does what they are supposed to, easy swallow and convenient
Best to have omega 3 fish oil with really chip price who wants good body as well as good heart life use this it increases your life by increasing your heart life and protecting from heart diseas buy every vegetarian it is essential for everybody...Goes Well With:Three times daily
I spent hours upon hours looking up where to get my fish oil from. Obviously quality was important criteria, but also that the smell and taste would not be strong, and that I would not get fish burps. This was the first product that I came across, that majority of reviews met my criteria, so I tried it out. Opened the bottle, and there was NO strong fishy smell. In fact, there was only a very slight fish smell. Great start. Popped a capsule in my mouth. NO fishy taste/aftertaste. They are big but very easy to swallow. As an added plus, there was no smell at all on my fingers after touching it. NO fish burps. I do take them straight after a meal so that probably helps, but still. I've only been taking these for a week, so i'm not sure if i'm getting any health benefits from it yet, but i'm definitely sticking with these! Note: I keep them stored in the fridgeGoes Well With:Water
Like other fish oils on the market, but at an unbeatable price.
Its a great Product.And got good result.
I wasn't taking this for the highstreet reasoning that most people take Omega 3 for. I am still young and during my teenage growth stage I grew from about 5 11 to over 6 4 in have a year so my joints were pretty beaten up despite the fact a was pushing my body most days in the gym or on the rugby pitch. More recently I have found that there was been increasing stiffness in the joints that have led to some discomforting sounds from deep within the joints. For example, when I would put my arm at 90 degrees in a outstetched supinated position and extended the arm it would make a crushing sound. Then a study done by the University of Havard, said that increased amounts of fish oils can lead to joint lubication. So I decided to start taking it daily and no word of a lie. In only 3 days all clicks, crushing and other sounds are completely gone. Its amazing. Would recommend to anyone
I ordered these because I heard that fish oils were very good for exzcema which I have a mild case of on my arms, I tried moisturisers and lotions but it's just a bigger effort to put on lotion. Instead I bought these and they have worked wonders on my arms! Taking 1 a day has made the bumpiness go down considerably! My skin is softer and my exzcema is much better!! The only downside is the size, if you can't swallow large pills then these will be difficult for you.Goes Well With:Water and I also take them with the green tea extract
Pretty large capsule, so work on your gag reflex! It's much more preferable than the liquid that other health stores sell. Goes Well With:Water
tastless and easy to swallow just the job!