The belts middle portion should have been more wider to give a better support. Not suitable for heavy lifting as too small.

Was struggling with back pain when lifting. This has helped stop it and correct my form

I bought mine about 7 years ago and it’s still going strong with two uses (dead’s and squats) per week. 

Great belt, fits well and is comfortable and supporting during lifts.

since i use this nice belt as a reasonable price i never regret about purchase it' vert strong and light and good for beginner of workout which more for lifting

Enhances my training giving me support to lift heavier 

I bought this a while ago. I have it around 2 years now. It's like new. Does the job 100 %. And because you say anything. I do use this all the time. Recommend it.

Pretty good belt for deadlifting and squats, supports a 140kg deadlift and squat very well from my experience and stays firm throughout every rep.... Very nice product

This belt is decent, its comfortable never once while using it have i thought about not having enough support, the padding at the back is just enough to make it comfortable but nothing less to where it provides nothing, the buckle is strong to, i mean im a big lad and doesnt give way so to speak

It's a great belt, After my back injury that kept me back from lifting this belt made it much easier to get back on track. Totally a 5 star for me.