RAMADAN KAREEM | SAVE UP TO 50%
FREE GIFT! FREE 1/2 GALLON HYDRATOR WHEN YOU SPEND 300 AED
PLUS FREE SHAKER WITH ANY COFFEE BOOST WHEY

Intra Workout Supplements

16 results

Intra-workout supplements are great to take during a workout to help you hit peak performance. Whether you’re trying to take a second off your track or boost your bench press our supplements are here to help.

Sort by
  • Relevance
  • Popularity
  • Price: Low to high
  • Price: High to low
  • Name - Alphabetically
  • Newest Arrivals
  • Percentage Discount
0 selected
6 option(s)
  • Amino Acids (9)
  • Blends and Formulas (3)
  • Carbohydrates (4)
  • Pre-Workout (3)
  • Protein (3)
  • Tablets and Capsules (1)
0 selected
33 option(s)
  • Apple (1)
  • Berry (1)
  • Berry Blast (3)
  • Bitter Lemon (1)
  • Blood Orange (1)
  • Blue Raspberry (4)
  • Cola (2)
  • Cranberry (2)
  • Gin & Tonic (1)
  • Grape (1)
  • Grapefruit (1)
  • Grenadine (1)
  • Ice Tea (1)
  • Kiwi (1)
  • Lemon & Raspberry (1)
  • Lime (1)
  • Mango (3)
  • Melon (2)
  • Mojito (1)
  • Orange Mango (1)
  • Peach (2)
  • Pear (1)
  • Pink Grapefruit (1)
  • Plum (1)
  • Pomegranate (1)
  • Ramune (1)
  • Raspberry (1)
  • Sherbet (1)
  • Strawberry & Lime (2)
  • Tropical (5)
  • Unflavoured (12)
  • Watermelon (3)
  • Yuzu (1)
0 selected
3 option(s)
  • Gluten Free (11)
  • Vegan (8)
  • Vegetarian (9)
0 selected
9 option(s)
  • 0.5kg-1kg (8)
  • 0-0.5kg (4)
  • 0-100 tablets/capsules (1)
  • 100-250 tablets/capsules (1)
  • 1kg-2kg (9)
  • 250-450g (5)
  • 2kg-4kg (5)
  • 4kg and more (5)
  • 500-750g (3)
Price Range Selected AED45 - AED235
No products were found within specified range
AED AED
0 selected
2 option(s)
  • 25% - 50% (8)
  • 50% - 75% (8)
0 selected
2 option(s)
  • 3-4 (7)
  • 4+ (8)

Products

  • 100% Maltodextrin Carbs

    4.5 Stars 22 Reviews

    UP TO 50% 
    FREE DELIVERY ON 250 AED SPEND
    OFFER APPLIES AUTOMATICALLY

    SAVE UP TO 50% OFF EVERYTHING 

    Plus free delivery on 250 AED spend

    Offer applies in basket

    T&Cs apply

    SHOP NOW
    from 49 AED
    Save up to: 40 AED
  • THE Pump™

    3.15 Stars 33 Reviews

    UP TO 50% 
    FREE DELIVERY ON 250 AED SPEND
    OFFER APPLIES AUTOMATICALLY

    SAVE UP TO 50% OFF EVERYTHING 

    Plus free delivery on 250 AED spend

    Offer applies in basket

    T&Cs apply

    SHOP NOW
    120 AED
    Save 64 AED
  • Essential BCAA 2:1:1 Powder

    3.98 Stars 374 Reviews

    UP TO 50% 
    FREE DELIVERY ON 250 AED SPEND
    OFFER APPLIES AUTOMATICALLY

    SAVE UP TO 50% OFF EVERYTHING 

    Plus free delivery on 250 AED spend

    Offer applies in basket

    T&Cs apply

    SHOP NOW
    from 59 AED
    Save up to: 134 AED
  • 100% Dextrose Glucose Carbs

    4.88 Stars 8 Reviews

    UP TO 50% 
    FREE DELIVERY ON 250 AED SPEND
    OFFER APPLIES AUTOMATICALLY

    SAVE UP TO 50% OFF EVERYTHING 

    Plus free delivery on 250 AED spend

    Offer applies in basket

    T&Cs apply

    SHOP NOW
    from 59 AED
    Save up to: 45 AED
  • Hydrolysed Whey Protein

    4.82 Stars 11 Reviews

    UP TO 50% 
    FREE DELIVERY ON 250 AED SPEND
    OFFER APPLIES AUTOMATICALLY

    SAVE UP TO 50% OFF EVERYTHING 

    Plus free delivery on 250 AED spend

    Offer applies in basket

    T&Cs apply

    SHOP NOW
    from 120 AED
    Save up to: 113 AED
  • THE Amino Boost

    3.64 Stars 58 Reviews

    UP TO 50% 
    FREE DELIVERY ON 250 AED SPEND
    OFFER APPLIES AUTOMATICALLY

    SAVE UP TO 50% OFF EVERYTHING 

    Plus free delivery on 250 AED spend

    Offer applies in basket

    T&Cs apply

    SHOP NOW
    74 AED
    Save 73 AED
  • Essential iBCAA 2:1:1 Powder

    4.5 Stars 4 Reviews

    UP TO 50% 
    FREE DELIVERY ON 250 AED SPEND
    OFFER APPLIES AUTOMATICALLY

    SAVE UP TO 50% OFF EVERYTHING 

    Plus free delivery on 250 AED spend

    Offer applies in basket

    T&Cs apply

    SHOP NOW
    from 62 AED
    Save up to: 136 AED
  • Impact EAA

    4.14 Stars 35 Reviews

    UP TO 50% 
    FREE DELIVERY ON 250 AED SPEND
    OFFER APPLIES AUTOMATICALLY

    SAVE UP TO 50% OFF EVERYTHING 

    Plus free delivery on 250 AED spend

    Offer applies in basket

    T&Cs apply

    SHOP NOW
    from 83 AED
    Save up to: 187 AED
  • THE Pump

    5.0 Stars 1 Reviews

    UP TO 50% 
    FREE DELIVERY ON 250 AED SPEND
    OFFER APPLIES AUTOMATICALLY

    SAVE UP TO 50% OFF EVERYTHING 

    Plus free delivery on 250 AED spend

    Offer applies in basket

    T&Cs apply

    SHOP NOW
    89 AED
    Save 58 AED
  • 100% Cyclic-Dextrin Carbs

    4.83 Stars 6 Reviews

    UP TO 50% 
    FREE DELIVERY ON 250 AED SPEND
    OFFER APPLIES AUTOMATICALLY

    SAVE UP TO 50% OFF EVERYTHING 

    Plus free delivery on 250 AED spend

    Offer applies in basket

    T&Cs apply

    SHOP NOW
    112 AED
    Save 47 AED
  • Essential BCAA 4:1:1 Powder

    4.0 Stars 36 Reviews

    UP TO 50% 
    FREE DELIVERY ON 250 AED SPEND
    OFFER APPLIES AUTOMATICALLY

    SAVE UP TO 50% OFF EVERYTHING 

    Plus free delivery on 250 AED spend

    Offer applies in basket

    T&Cs apply

    SHOP NOW
    from 64 AED
    Save up to: 159 AED
  • THE Amino+

    3.25 Stars 4 Reviews

    UP TO 50% 
    FREE DELIVERY ON 250 AED SPEND
    OFFER APPLIES AUTOMATICALLY

    SAVE UP TO 50% OFF EVERYTHING 

    Plus free delivery on 250 AED spend

    Offer applies in basket

    T&Cs apply

    SHOP NOW
    102 AED
    Save 101 AED
  • 100% Waxy Maize Starch

    UP TO 50% 
    FREE DELIVERY ON 250 AED SPEND
    OFFER APPLIES AUTOMATICALLY

    SAVE UP TO 50% OFF EVERYTHING 

    Plus free delivery on 250 AED spend

    Offer applies in basket

    T&Cs apply

    SHOP NOW
    154 AED
    Save 66 AED
  • PeptoPro® Casein

    3.5 Stars 2 Reviews

    UP TO 50% 
    FREE DELIVERY ON 250 AED SPEND
    OFFER APPLIES AUTOMATICALLY

    SAVE UP TO 50% OFF EVERYTHING 

    Plus free delivery on 250 AED spend

    Offer applies in basket

    T&Cs apply

    SHOP NOW
    232 AED
    Save 113 AED
  • Vegan BCAA Powder

    3.86 Stars 7 Reviews

    UP TO 50% 
    FREE DELIVERY ON 250 AED SPEND
    OFFER APPLIES AUTOMATICALLY

    SAVE UP TO 50% OFF EVERYTHING 

    Plus free delivery on 250 AED spend

    Offer applies in basket

    T&Cs apply

    SHOP NOW
    from 61 AED
    Save up to: 90 AED
  • Vegan BCAA 4:1:1 Powder

    3.8 Stars 5 Reviews

    UP TO 50% 
    FREE DELIVERY ON 250 AED SPEND
    OFFER APPLIES AUTOMATICALLY

    SAVE UP TO 50% OFF EVERYTHING 

    Plus free delivery on 250 AED spend

    Offer applies in basket

    T&Cs apply

    SHOP NOW
    from 68 AED
    Save up to: 100 AED

What are Intra-Workout Supplements?

An intra-workout supplement is something you can take during your workout or sport to help maximise your performance in the gym, on the track, or on the pitch.

From intra-workout carbs to amino acids, we’ve got a range of products to help push your performance. Check out of specially designed Intra Workout, our refreshing formula is perfect for sipping on during any workout. We’ve combined fast-releasing carbs, with amino acids, and electrolytes to help replenish the salts lost through exercise.


Our Intra-Workout Carbs

Taking carbohydrates during exercise can help boost your performance, providing that quick source of energy — when you need it most. Carbohydrates are a key source of energy for your body, making our range of carbs perfect for keeping you topped up and ready to achieve your goals.

Our 100% Dextrose Glucose Carbs are made entirely from dextrose powder. This sweet-tasting carb is fast-absorbing and perfect for anyone looking for a super-quick boost of carbs.

We’ve also got 100% Maltodextrin Carbs, that are packed with 50g of carbs per serving — that’s fast-digesting for a great immediate energy source.


Our Intra-Workout Amino Acids

With a 2:1:1 ratio of leucine, isoleucine, and valine — our Essential BCAA 2:1:1 provides the optimal ratio of amino acids to support your fitness goals. As they’re essential amino acids, they can’t be produced by the body, so must come from our diet.

If you’re looking for our most advanced amino formula, The Amino+ is for you. Powered by PhaseTech™ delayed-release technology, and packed with 14g of amino acids, it’s delivers the perfect boost when you need it most.*

And, if you’re looking for a supplement that provides a stimulating caffeine pick-me-up, The Amino Energy will help fuel your body and mind.1 With 3g of BCAAs, natural sources of caffeine, and vitamin C, it’s the ideal intra-workout supplement to help you reach your fitness goals.*


1 Caffeine helps to increase alertness and improve concentration.


*Nutritional information will vary depending on flavour.


FAQs


What should I take intra-workout?

You should aim to take some form of fluid intra-workout which is rich in electrolytes and also easily digested and absorbed carbohydrate sources.


Which intra-workout is for me?

Powders and drinks may be most advisable as they help provide additional fluids along with the electrolytes and carbohydrates. Tablets may be a more practical choice for some however who find that taking in fluid during exercise affects their performance negatively.


Is it necessary to take an intra-workout?

It depends on the type of activity; those performing long duration, endurance exercise, such as running and cycling, may require intra-workout nutrition to sustain performance.


How many carbs should I have intra-workout?

The maximal absorption rate of carbohydrate is around 60g per hour so it depends on the length of your workout. If you use a multisource carbohydrate mix too this absorption rate can increase as different carbohydrates use different transport proteins during absorption.


When should I take an intra-workout?

If you have chosen an intra-workout product, it would be advised to take sips throughout your workout. Not only will this help maintain hydration levels, but also provides your body with a constant stream of alternative energy which can minimise fatigue and optimise performance.


What makes a good intra-workout?

A good intra-workout will be rich in electrolytes and also easily digested and absorbed carbohydrate sources.