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What is Inulin?
Inulin is a starchy carbohydrate found in pulses, predominantly lentils and chickpeas.
How can Inulin be used?
Inulin is also used in baking to preserve the moisture in cakes and biscuits, but also as a binding agent. Inulin can also be used as a syrup, by mixing it with water and heating. Finally, this versatile fibre can be used in smoothies to make them thicker and more satiating.
The dietary choices of all our customers are extremely important to us. Whilst this product is manufactured using ingredients and processing aids suitable for the vegan diet, please note that dairy powders are also used within the same production facility and cross contamination may occur at very small levels.
Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
Inulin is high in fibre making this a great addition to your diet. Try adding 1 1/2 small scoops (5g) to your shakes, smoothies or juice.
Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians and vegans.
May also contain gluten, soy, milk and egg.
Unflavoured: Fructo-Oligosaccharide (FOS) (100%)
Serving Size - 1 ½ small scoops (5g)
Servings Per Container - 50 (250g)
|Per 100g||Per Serving||*RI|
|Energy||848 kJ/210 kcal||42 kJ/11 kcal||1%|
|Fat||0 g||0 g||0%|
|of which saturates||0 g||0 g||0%|
|Carbohydrates||8 g||0.4 g||2%|
|of which sugars||8 g||0.4 g||0%|
|Fibre||89 g||4.5 g|
|Protein||0 g||0 g||0%|
|Salt||<0.01 g||<0.01 g||0%|
* Reference intake of an average adult (8400 kJ/2000 kcal)
The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Very effective at making the digestive system work correctly. It has transformed my life.Goes Well With:Coffee
Good product. Good price. Prompt delivery with no problems.Goes Well With:Meusli
Excellent service from My Protein and the Hut Company. Very Quick delivery.Goes Well With:Porridge
Saw this on health programme Great product, great price and will definitely order again Goes Well With:porridge, soup, anything liquid, I use in smoothies too...
have used inulin for some months now after watching a programme on tv about health it is supposed to help you lose weight around internal organs allowing them to function better no evidence to support this but I believe along with a proper diet and exercise which I now follow this product has helping me to reach my target weight and fitness level Goes Well With:smoothies, hot drinks, porridge
Love this stuff use it to boost my fibre intake and helps me not over eat, it naturally has a very subtle sweet taste so I just mix it with water and it's perfectly fineGoes Well With:Water, any other liquid will do too as the taste isn't strong so will go with anything
Been taking inulin for several years daily helps with IBS, I also use it to sweeten fruit rather tan sugar, and to make sugarless jam.
I cant say much about the taste as I mix it with a Protein Shake, what I do think is that it has improved my gut health as I am feeling healthier because it has help stop my constipation.Goes Well With:Protein Shake
Looked for Inulin after seeing Michael Moselys programme, Mixes fine in hot drinks, each scoop and a half is 5gms i would start with that and slowly increase dosage after seeing how you go...causes flatulence soon after but doesnt last long maybe an hour or so. What i did notice almost instantly though is it certainly kills hunger pangs and for me it has made my huge craving for sweets vanish, i am used to scoffing biscuits and sweets as i got sweet sugar cravings a lot even after having a main meal, i have noticed that these cravings have almost completely gone since using Inulin. I put this down to it stabilising my blood sugars, i am also hoping my migraines decrease as my sweet tooth often led to Migraines. So far so good i take it once a day with a morning coffee or tea.Goes Well With:Coffee and Tea
Great source of fibre. Definatly have felt the effects the next day. Mixed well in my morning green smoothie. Goes Well With:Green smoothie
I dissolve this in my herbal tea.....disappears in 20 seconds. Does dissolving this powder in hot liquid reduce its effect?Goes Well With:Herbal tea
I've tried mixing this the best I can but it genuinely solidifies when adding it to water. Always a clump at the bottom.