Added to your basket
Zinc & Magnesium Capsules
Customer Reviews
Zinc & Magnesium Capsules Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Better than ZMA (IMHO)!
5A lot of people buy ZMA capsules, but MyProtein’s Zinc & Magnesium tablets contain more zinc and magnesium (and vit-B6 and copper as well), and is cheaper than ZMA capsules! Not a particularly expensive supplement - and does seem to help me sleep (and, no, haven’t had the urge to go pee, like some men on here have reported). Good to have with a glass of water just before bed. Better, deeper, sleep = more refreshed the next day, better immune system, better recovery times, more muscle, lose more fat! No brainer, really….
Was this helpful?
Great buying again
5Helps me get such a deeper sleep which allows better recovery. Will be stocking up on these.
Was this helpful?
Perfect
5Great to complement a balanced dietGoes Well With:Protein shake*sometimes*(mixed within) although it’s ideal to consume on an empty stomach, can be used to boost the immune system, body seems to be responding well to it
Was this helpful?
Good nights sleep
5I started taking this a few years back and noticed my sleep improve. I only stop taking these when I run out and I do notice a difference. It is not a miracle supplement however I have been able to notice better quality sleep when supplementing with this compared to when I don’t. The tablets aren’t small so as long as you don’t have any issues taking tablets, you’ll be ok, just have a big glass of water ready to wash it down
Was this helpful?
Love love love
5I really love these little tablets! It says to take two 30mins-1hour before bed on an empty stomach and that's what I do and find them very effective! I'd usually wake up a couple of times at night time but with these I find I'm sleeping so much better and not waking up at all at night! I would highly recommend especially for such good value.
Was this helpful?
Aids a deep sleep
5I got these to help with sleep. Although I haven't found they have helped me fall asleep faster, once I am asleep, I've noticed a lot deeper, less disturbed sleep since taking them
Was this helpful?
Struggling to fall asleep
3Not sure if it is these or not. I recerbtly started taking these and 5-HTP at night but ever since I started using them I am struggling to fall asleep, once I am asleep I’m staying asleep but struggling to initially doze off. Anyone else had this, if so any recommendations? Should i take one of them or both of them in the morning instead? Any help would be appreciated
Was this helpful?
Does what you expect of ZMA tablets
5Seem fine whether taking two or three tablets a day. If I remember rightly, their dosage recommends two a day but if you look at the RDA, three tablets will give you what most other brands suggest as a daily dosage. I've tried both dosages of two and three, and to be honest I don't notice any significant difference going from two to three, but I do notice more of a difference when I stop taking them. I usually take them before sleep and I tend to notice that I sleep a bit deeper, and have some pretty weird/memorable dreams most days after taking them - but I'm thankful for that as I have had trouble sleeping for years and a by-product of these seems to be that they help a little bit. I haven't had any adverse reactions. Some other brands don't include copper and from what I've read up on before, ZMA tablets without copper can lead to a copper deficiency over time so one of my reasons for buying this is that it's included.
Was this helpful?
Better quality
5I've been using these for about a year or so, but not so frequently, but since my last purchase they improved on the quality of the ingredients and started using magnesium citrate which is one of the best forms for humans to absorb. Plus the price stayed the same!
Was this helpful?
Effective
52 of these before bed and you get a nice relaxed night of sleep (can take a few days to get the effect). Woke up more refreshed than with Ashwagndha which left me a bit drowsy in the mornings! All in all founds these to be just the trick for a good recovery.
Was this helpful?
Zinc & Magnesium Capsules Customer Reviews
Quantity:
Other customers bought:
-
-
Vegan A-Z Multivitamin Capsules
from 69 AEDSave up to: 54 AED -
