Whether you’re looking to boost your bench, supersize your squats, or increase the difficulty of your home workout, our Resistance Bands can be added to any exercise. These exercise bands also come in a variety of resistance levels, ideal for use as a lightweight booty band or adding extra load to you weighted movements — helping to build progress as you strive for success.

Resistance levels:

Light Grey Bands — 2-16kg resistance

• Circle Length: 208cm
• Width: 1.27cm
• Thickness: 0.45cm
• 2 pairs per pack

Blue Bands — 11-36kg resistance

• Circle Length: 208cm
• Width: 2.86cm
• Thickness: 0.45cm
• 2 pairs per pack

Dark Grey Bands — 23-54kg resistance

• Circle Length: 208cm
• Width: 4.45cm
• Thickness: 0.45cm
• 2 pairs per pack

• Add resistance to your training
• Five different resistance levels
• Perfect for upper and lower body exercises