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Complete Breakfast Blend
(Previously Total Breakfast) The ultimate way to start your day — spring into action
-
Vegetarian
We’re making it easier than ever to find the products you need, whatever your goal.
That’s why we’ve changed Total Breakfast to Complete Breakfast Blend - but don’t worry, we’ve definitely not changed the taste or the nutritionals, so it’s still your favourite…
Packed full of nutrients, our Complete Breakfast Blend is the ideal choice for early risers. It’s a hard-hitting protein blend, with ground oats and barley, along with essential vitamins and minerals. It’s a powerful morning shake specifically formulated to help you achieve your goals.
- 27g of protein per serving
- Carbs to fuel your day1
- A powerful morning caffeine boost2
- With essential vitamins and minerals
Nutritional information may vary depending on flavour.
Starting off your day with Complete Breakfast Blend gives you a quick hit of 27g of protein — helping you to grow and maintain important muscle.3 Plus, the specifically chosen carb and caffeine blend provides the fuel you need to hit your goals in the gym,2 and recover after working out.1
It’s a quick and convenient breakfast solution for those with hectic lifestyles to have on the way to the gym, track, or office.
1. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
2. Caffeine contributes to an increase in endurance performance, and is proven to increase alertness and improve concentration.
3. Protein contributes to the growth and maintenance of muscle mass.
When to take Complete Breakfast Blend?
To reap the maximum benefits, add 2 1/2 large scoops (70g) to 400-500ml of water or milk in a shaker first thing in the morning.
What does Complete Breakfast Blend work well with?
Protein Noodles — the perfect protein snack to help meet daily requirements, with over 13g of protein it’s a delicious lunchtime complement to your breakfast shake.
Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians.
For allergens, including cereals containing gluten, see ingredients in bold.
Banana Flavour: Carbohydrate Blend (29%) (Ground Oats, Aktivated*®* Barley Starch Powder, Protein Blend (43%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder, Bovine Colostrum (Milk)), Flaxseed Powder, Chocamine*®* Plus (Cocoa Low Fat Powder Extract [Min. 12% Theobromine, Min 8% Caffeine, Min 5% Polyphenols], Bulking Agent (Tapioca Starch), Flavouring (Vanilla Powder, Ginger, Allspice, Cinnamon)), Multi Vitamin Powder (Magnesium Oxide, Vitamin C, Ferrous Fumarate, Vitamin E, Nicotinamide, Vitamin A, Zinc Oxide, Pyridoxine HCl, Vitamin D3, Thiamine, Riboflavin, Vitamin B12, Folic Acid, Potassium Iodide), Thickener (Xanthan Gum), Flavouring, Colour (Curcumin), Sweetener (Sucralose), Emulsifier (Soy Lecithin)
Chocolate Nut Flavour: Carbohydrate Blend (27%) (Ground Oats, Aktivated*®* Barley Starch Powder, Protein Blend (43%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder, Bovine Colostrum (Milk)), Flaxseed Powder, Chocamine*®* Plus (Cocoa Low Fat Powder Extract [Min. 12% Theobromine, Min 8% Caffeine, Min 5% Polyphenols], Bulking Agent (Tapioca Starch), Flavouring (Vanilla Powder, Ginger, Allspice, Cinnamon)), Multi Vitamin Powder (Magnesium Oxide, Vitamin C, Ferrous Fumarate, Vitamin E, Nicotinamide, Vitamin A, Zinc Oxide, Pyridoxine HCl, Vitamin D3, Thiamine, Riboflavin, Vitamin B12, Folic Acid, Potassium Iodide), Thickener (Xanthan Gum), Cocoa Powder, Flavourings, Sweetener (Sucralose), Emulsifier (Soy Lecithin)
Chocolate Smooth Flavour: Carbohydrate Blend (27%) (Ground Oats, Aktivated*®* Barley Starch Powder, Protein Blend (43%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder, Bovine Colostrum (Milk)), Flaxseed Powder, Chocamine*®* Plus (Cocoa Low Fat Powder Extract [Min. 12% Theobromine, Min 8% Caffeine, Min 5% Polyphenols], Bulking Agent (Tapioca Starch), Flavouring (Vanilla Powder, Ginger, Allspice, Cinnamon)), Multi Vitamin Powder (Magnesium Oxide, Vitamin C, Ferrous Fumarate, Vitamin E, Nicotinamide, Vitamin A, Zinc Oxide, Pyridoxine HCl, Vitamin D3, Thiamine, Riboflavin, Vitamin B12, Folic Acid, Potassium Iodide), Thickener (Xanthan Gum), Cocoa Powder, Flavouring, Sweetener (Sucralose), Emulsifier (Soy Lecithin)
Strawberry Cream Flavour: Carbohydrate Blend (29%) (Ground Oats, Aktivated*®* Barley Starch Powder, Protein Blend (43%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder, Bovine Colostrum (Milk)), Flaxseed Powder, Chocamine*®* Plus (Cocoa Low Fat Powder Extract [Min. 12% Theobromine, Min 8% Caffeine, Min 5% Polyphenols], Bulking Agent (Tapioca Starch), Flavouring (Vanilla Powder, Ginger, Allspice, Cinnamon)), Multi Vitamin Powder (Magnesium Oxide, Vitamin C, Ferrous Fumarate, Vitamin E, Nicotinamide, Vitamin A, Zinc Oxide, Pyridoxine HCl, Vitamin D3, Thiamine, Riboflavin, Vitamin B12, Folic Acid, Potassium Iodide), Thickener (Xanthan Gum), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose), Emulsifier (Soy Lecithin)
Vanilla Flavour: Carbohydrate Blend (29%) (Ground Oats, Aktivated*®* Barley Starch Powder, Protein Blend (43%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder, Bovine Colostrum (Milk)), Flaxseed Powder, Chocamine*®* Plus (Cocoa Low Fat Powder Extract [Min. 12% Theobromine, Min 8% Caffeine, Min 5% Polyphenols], Bulking Agent (Tapioca Starch), Flavouring (Vanilla Powder, Ginger, Allspice, Cinnamon)), Multi Vitamin Powder (Magnesium Oxide, Vitamin C, Ferrous Fumarate, Vitamin E, Nicotinamide, Vitamin A, Zinc Oxide, Pyridoxine HCl, Vitamin D3, Thiamine, Riboflavin, Vitamin B12, Folic Acid, Potassium Iodide), Thickener (Xanthan Gum), Flavouring, Sweetener (Sucralose), Emulsifier (Soy Lecithin)
Serving Size - 2 ½ large scoops (72g)
Servings Per Container - 30 (2.1kg), 60 (4.2kg)
Nutritional Information
| Per 100g | Per Serving | *RI | ||
| Energy | 1587 kJ/377 kcal | 1111 kJ/264 kcal | 13% | |
| Fat | 8.2 g | 5.7 g | 8% | |
| of which saturates | 2.4 g | 1.7 g | 9% | |
| Carbohydrates | 33 g | 23 g | 9% | |
| of which sugars | 4.2 g | 2.9 g | 3% | |
| Protein | 39 g | 27 g | 54% | |
| Salt | 0.5 g | 0.35 g | 6% | |
| Vitamin A | 435 µg RE | 54% | ||
| Vitamin D | 2.73 µg | 55% | ||
| Vitamin E | 6.48 mg a-TE | 54% | ||
| Vitamin C | 43.1 mg | 54% | ||
| Thiamine | 0.60 mg | 54% | ||
| Riboflavin | 0.76 mg | 54% | ||
| Niacin | 6.05 mg NE | 38% | ||
| Vitamin B6 | 0.76 µg | 54% | ||
| Folic Acid | 108 µg | 54% | ||
| Vitamin B12 | 1.34 µg | 54% | ||
| Magnesium | 202 mg | 54% | ||
| Iron | 7.56 mg | 54% | ||
| Zinc | 5.40 mg | 54% | ||
| Iodine | 80.5 µg | 54% | ||
* Reference intake of an average adult (8400 kJ/2000 kcal)
The nutritional information is based on the Banana Flavour version, when choosing an alternative flavour the nutritional values may vary.
Complete Breakfast Blend
(Previously Total Breakfast) The ultimate way to start your day — spring into action
-
Vegetarian
Quantity:
Get a FREE cereal bar box (12 bars) when you spend 300 AED
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We’re making it easier than ever to find the products you need, whatever your goal.
That’s why we’ve changed Total Breakfast to Complete Breakfast Blend - but don’t worry, we’ve definitely not changed the taste or the nutritionals, so it’s still your favourite…
Packed full of nutrients, our Complete Breakfast Blend is the ideal choice for early risers. It’s a hard-hitting protein blend, with ground oats and barley, along with essential vitamins and minerals. It’s a powerful morning shake specifically formulated to help you achieve your goals.
- 27g of protein per serving
- Carbs to fuel your day1
- A powerful morning caffeine boost2
- With essential vitamins and minerals
Nutritional information may vary depending on flavour.
Starting off your day with Complete Breakfast Blend gives you a quick hit of 27g of protein — helping you to grow and maintain important muscle.3 Plus, the specifically chosen carb and caffeine blend provides the fuel you need to hit your goals in the gym,2 and recover after working out.1
It’s a quick and convenient breakfast solution for those with hectic lifestyles to have on the way to the gym, track, or office.
1. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
2. Caffeine contributes to an increase in endurance performance, and is proven to increase alertness and improve concentration.
3. Protein contributes to the growth and maintenance of muscle mass.
When to take Complete Breakfast Blend?
To reap the maximum benefits, add 2 1/2 large scoops (70g) to 400-500ml of water or milk in a shaker first thing in the morning.
What does Complete Breakfast Blend work well with?
Protein Noodles — the perfect protein snack to help meet daily requirements, with over 13g of protein it’s a delicious lunchtime complement to your breakfast shake.
Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians.
For allergens, including cereals containing gluten, see ingredients in bold.
Banana Flavour: Carbohydrate Blend (29%) (Ground Oats, Aktivated*®* Barley Starch Powder, Protein Blend (43%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder, Bovine Colostrum (Milk)), Flaxseed Powder, Chocamine*®* Plus (Cocoa Low Fat Powder Extract [Min. 12% Theobromine, Min 8% Caffeine, Min 5% Polyphenols], Bulking Agent (Tapioca Starch), Flavouring (Vanilla Powder, Ginger, Allspice, Cinnamon)), Multi Vitamin Powder (Magnesium Oxide, Vitamin C, Ferrous Fumarate, Vitamin E, Nicotinamide, Vitamin A, Zinc Oxide, Pyridoxine HCl, Vitamin D3, Thiamine, Riboflavin, Vitamin B12, Folic Acid, Potassium Iodide), Thickener (Xanthan Gum), Flavouring, Colour (Curcumin), Sweetener (Sucralose), Emulsifier (Soy Lecithin)
Chocolate Nut Flavour: Carbohydrate Blend (27%) (Ground Oats, Aktivated*®* Barley Starch Powder, Protein Blend (43%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder, Bovine Colostrum (Milk)), Flaxseed Powder, Chocamine*®* Plus (Cocoa Low Fat Powder Extract [Min. 12% Theobromine, Min 8% Caffeine, Min 5% Polyphenols], Bulking Agent (Tapioca Starch), Flavouring (Vanilla Powder, Ginger, Allspice, Cinnamon)), Multi Vitamin Powder (Magnesium Oxide, Vitamin C, Ferrous Fumarate, Vitamin E, Nicotinamide, Vitamin A, Zinc Oxide, Pyridoxine HCl, Vitamin D3, Thiamine, Riboflavin, Vitamin B12, Folic Acid, Potassium Iodide), Thickener (Xanthan Gum), Cocoa Powder, Flavourings, Sweetener (Sucralose), Emulsifier (Soy Lecithin)
Chocolate Smooth Flavour: Carbohydrate Blend (27%) (Ground Oats, Aktivated*®* Barley Starch Powder, Protein Blend (43%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder, Bovine Colostrum (Milk)), Flaxseed Powder, Chocamine*®* Plus (Cocoa Low Fat Powder Extract [Min. 12% Theobromine, Min 8% Caffeine, Min 5% Polyphenols], Bulking Agent (Tapioca Starch), Flavouring (Vanilla Powder, Ginger, Allspice, Cinnamon)), Multi Vitamin Powder (Magnesium Oxide, Vitamin C, Ferrous Fumarate, Vitamin E, Nicotinamide, Vitamin A, Zinc Oxide, Pyridoxine HCl, Vitamin D3, Thiamine, Riboflavin, Vitamin B12, Folic Acid, Potassium Iodide), Thickener (Xanthan Gum), Cocoa Powder, Flavouring, Sweetener (Sucralose), Emulsifier (Soy Lecithin)
Strawberry Cream Flavour: Carbohydrate Blend (29%) (Ground Oats, Aktivated*®* Barley Starch Powder, Protein Blend (43%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder, Bovine Colostrum (Milk)), Flaxseed Powder, Chocamine*®* Plus (Cocoa Low Fat Powder Extract [Min. 12% Theobromine, Min 8% Caffeine, Min 5% Polyphenols], Bulking Agent (Tapioca Starch), Flavouring (Vanilla Powder, Ginger, Allspice, Cinnamon)), Multi Vitamin Powder (Magnesium Oxide, Vitamin C, Ferrous Fumarate, Vitamin E, Nicotinamide, Vitamin A, Zinc Oxide, Pyridoxine HCl, Vitamin D3, Thiamine, Riboflavin, Vitamin B12, Folic Acid, Potassium Iodide), Thickener (Xanthan Gum), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose), Emulsifier (Soy Lecithin)
Vanilla Flavour: Carbohydrate Blend (29%) (Ground Oats, Aktivated*®* Barley Starch Powder, Protein Blend (43%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder, Bovine Colostrum (Milk)), Flaxseed Powder, Chocamine*®* Plus (Cocoa Low Fat Powder Extract [Min. 12% Theobromine, Min 8% Caffeine, Min 5% Polyphenols], Bulking Agent (Tapioca Starch), Flavouring (Vanilla Powder, Ginger, Allspice, Cinnamon)), Multi Vitamin Powder (Magnesium Oxide, Vitamin C, Ferrous Fumarate, Vitamin E, Nicotinamide, Vitamin A, Zinc Oxide, Pyridoxine HCl, Vitamin D3, Thiamine, Riboflavin, Vitamin B12, Folic Acid, Potassium Iodide), Thickener (Xanthan Gum), Flavouring, Sweetener (Sucralose), Emulsifier (Soy Lecithin)
Serving Size - 2 ½ large scoops (72g)
Servings Per Container - 30 (2.1kg), 60 (4.2kg)
Nutritional Information
| Per 100g | Per Serving | *RI | ||
| Energy | 1587 kJ/377 kcal | 1111 kJ/264 kcal | 13% | |
| Fat | 8.2 g | 5.7 g | 8% | |
| of which saturates | 2.4 g | 1.7 g | 9% | |
| Carbohydrates | 33 g | 23 g | 9% | |
| of which sugars | 4.2 g | 2.9 g | 3% | |
| Protein | 39 g | 27 g | 54% | |
| Salt | 0.5 g | 0.35 g | 6% | |
| Vitamin A | 435 µg RE | 54% | ||
| Vitamin D | 2.73 µg | 55% | ||
| Vitamin E | 6.48 mg a-TE | 54% | ||
| Vitamin C | 43.1 mg | 54% | ||
| Thiamine | 0.60 mg | 54% | ||
| Riboflavin | 0.76 mg | 54% | ||
| Niacin | 6.05 mg NE | 38% | ||
| Vitamin B6 | 0.76 µg | 54% | ||
| Folic Acid | 108 µg | 54% | ||
| Vitamin B12 | 1.34 µg | 54% | ||
| Magnesium | 202 mg | 54% | ||
| Iron | 7.56 mg | 54% | ||
| Zinc | 5.40 mg | 54% | ||
| Iodine | 80.5 µg | 54% | ||
* Reference intake of an average adult (8400 kJ/2000 kcal)
The nutritional information is based on the Banana Flavour version, when choosing an alternative flavour the nutritional values may vary.
Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
A good n easy breaky
Why has it taken so long for this to return, it was a perfect on the go breakfastGoes Well With:Milk
Report this reviewTerrific
Truly brilliant morning breakfast shake for those needing breakfast on the go, I have been using this product solely for the last 2 years, it seems to be out of stock currently so hopefully it comes back in to stock really soon as I need to buy some more as I have run out! Goes Well With:Full fat milk and a small amount of water
Report this reviewGreat morning shake
This mix is great for using after a early morning workout. The ground oats make it higher in energy and calories which is great for building bulk, but also make it quite thick. Therefore you need to use 1/4 milk to 3/4 water to make it less thick. The taste is fine (strawberry flavor tried). It mixes fairly well, but is best prepared in the evening and left overnight in the fridge for a much smoother shake.Goes Well With:1/4 milk, 3/4 water
Report this reviewLoss of 5 stone
Replaced my normal breakfast with this mixed with water I use a 600w stick blender and makes it smooth and silky This and a few smalle changes to my diet and lifestyle have resulted in a loss of 5 stone over 4 months I was 22 stone I still have a long way to go but this product has made it possible
Report this reviewBreakfast Shake
This shake tastes good (Chocolate Smooth) and gives you the start to the day you need. Goes Well With:I prefer with milk rather than water
Report this reviewBrilliant product
Really good and easy to make and lush taste and convenient for quick breakfast snackGoes Well With:Water and milk and soya milk
Report this reviewProtein breakfast
I have used this protein for almost a month now, I have two scoops in the morning for breakfast and 1 scoop in the afternoon after work/before gym and I can say that it does keep my hunger pangs at bay, I don't snack so often in between meals. I didn't like the taste at first of the chocolate nut but did as other people suggested and mixed it in in the evening for the morning and left in fridge so it's super cold and it taste great now. I do the same in the morning for afternoon shake. The mixing is good but if you don't shake enough of course there are going to be bits in the shake. Overall very good and would recommend. Goes Well With:Water
Report this reviewWorth it!
Really recommend this product was quite sceptical about ordering it but it’s fine, I use 600ml water with 2.5 scoops in a blender and add half a banana. Then pop it in a shaker and leave in the fridge over night give it a quick shake in the morning and it’s good to go. Fills me up till dinner if I have it about 8am. Will be buying more. Goes Well With:600ml water/half a banana. Leave in fridge over night for better taste.
Report this reviewPerfect Breakfast Replacement
Great breakfast replacement shake that fills you up (if you use a little less liquid than instructed) and tastes great (Vanilla) - even when made with water.
Report this reviewNot as good as it used to be
Do not like the new formula makes me very thirsty. I drink 2 pints of water after taking this. When I get to work an hour later I'm really thirsty again. On the days when I don't use this I'm fine. Was good previously won't be buying this again Goes Well With:10 gallons of water
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