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Kick-start your morning with a super-simple, nutritious breakfast that fits into any schedule —there’s no excuse for missing breakfast again.
Created with fuelling oat flakes and milk protein concentrate, our Protein Porridge Pots are packed with 31g of protein, making sure you’re ready for the day ahead.
- 31g protein per pot
- 25g carbs
- Great on the go
Our convenient on-the-go breakfast pots are loaded with high-quality protein, helping to grow and maintain important muscle1, which is great whatever your fitness goals.
And with 25g of carbs, they’ll keep you fuelled throughout the day, providing the energy you need to power through your busy schedule.
1. Protein contributes to the growth and maintenance of muscle mass.
2. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
When to enjoy Protein Porridge Pots?
Well there’s no need to cook or heat up in the microwave, so they’re great at home, on your way to work, or at your desk.
Simply add boiling water, stir, leave to stand, and enjoy!
What to enjoy Protein Porridge Pots with?
Protein Porridge Pots will keep you fuelled throughout the day, but if you’re looking for sweet boost after lunch try our Protein Brownie — with up to 75% less sugar than standard supermarket alternatives, enjoy an afternoon pick-me-up without ruining all your hard-earned progress.
Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians
For allergens, see ingredients in bold. May also contain traces of eggs, celery and mustard.
Chocolate Flavour: Milk Protein Concentrate (47%), Oat flakes (45%), Caramelised white sugar, Reduced Fat Cocoa Powder, Dark Chocolate (2%) (Sugar, Cocoa Mass, Cocoa Butter, Flavouring, Emulsifier (Soy Lecithin]), Sunflower Oil, Natural Flavouring, Sweetener (Sucralose))
For allergens, see ingredients in bold. May also contain traces of eggs, celery, soybeans and mustard.
Red Berry Flavour: Oat flakes (50.5%), Milk Protein Concentrate (46.6%) , Freeze Dried Red Currants (2%), Natural Flavouring, Colour (Beetroot Red), Sunflower Oil, Maltodextrin, Sweetener (Sucralose))
Serving Size - 1 Pot (70g)
Nutritional Information
| Per 100g | Per Serving | ||
| Energy | 1579 kJ/373 kcal | 1105 kJ/261 kcal | |
| Fat | 4.9 g | 3.5 g | |
| of which saturates | 1.3 g | 0.9 g | |
| Carbohydrates | 35 g | 25 g | |
| of which sugars | 7.4 g | 0.9 g | |
| Fibre | 4.8g | 3.4g | |
| Protein | 45 g | 31 g | |
| Salt | 0.08 g | 0.05 g | |
The nutritional information is based on the Chocolate version, when choosing an alternative flavour the nutritional values may vary.
- BFS - Myprotein
Protein Instant oat porridge with chocolate flavour and sweetener
Protein Instant oat porridge with red berry flavour and sweetener
Protein Porridge Pots
Start your day the right way — breakfast made simple
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Vegetarian
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Kick-start your morning with a super-simple, nutritious breakfast that fits into any schedule —there’s no excuse for missing breakfast again.
Created with fuelling oat flakes and milk protein concentrate, our Protein Porridge Pots are packed with 31g of protein, making sure you’re ready for the day ahead.
- 31g protein per pot
- 25g carbs
- Great on the go
Our convenient on-the-go breakfast pots are loaded with high-quality protein, helping to grow and maintain important muscle1, which is great whatever your fitness goals.
And with 25g of carbs, they’ll keep you fuelled throughout the day, providing the energy you need to power through your busy schedule.
1. Protein contributes to the growth and maintenance of muscle mass.
2. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
When to enjoy Protein Porridge Pots?
Well there’s no need to cook or heat up in the microwave, so they’re great at home, on your way to work, or at your desk.
Simply add boiling water, stir, leave to stand, and enjoy!
What to enjoy Protein Porridge Pots with?
Protein Porridge Pots will keep you fuelled throughout the day, but if you’re looking for sweet boost after lunch try our Protein Brownie — with up to 75% less sugar than standard supermarket alternatives, enjoy an afternoon pick-me-up without ruining all your hard-earned progress.
Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians
For allergens, see ingredients in bold. May also contain traces of eggs, celery and mustard.
Chocolate Flavour: Milk Protein Concentrate (47%), Oat flakes (45%), Caramelised white sugar, Reduced Fat Cocoa Powder, Dark Chocolate (2%) (Sugar, Cocoa Mass, Cocoa Butter, Flavouring, Emulsifier (Soy Lecithin]), Sunflower Oil, Natural Flavouring, Sweetener (Sucralose))
For allergens, see ingredients in bold. May also contain traces of eggs, celery, soybeans and mustard.
Red Berry Flavour: Oat flakes (50.5%), Milk Protein Concentrate (46.6%) , Freeze Dried Red Currants (2%), Natural Flavouring, Colour (Beetroot Red), Sunflower Oil, Maltodextrin, Sweetener (Sucralose))
Serving Size - 1 Pot (70g)
Nutritional Information
| Per 100g | Per Serving | ||
| Energy | 1579 kJ/373 kcal | 1105 kJ/261 kcal | |
| Fat | 4.9 g | 3.5 g | |
| of which saturates | 1.3 g | 0.9 g | |
| Carbohydrates | 35 g | 25 g | |
| of which sugars | 7.4 g | 0.9 g | |
| Fibre | 4.8g | 3.4g | |
| Protein | 45 g | 31 g | |
| Salt | 0.08 g | 0.05 g | |
The nutritional information is based on the Chocolate version, when choosing an alternative flavour the nutritional values may vary.
- BFS - Myprotein
Protein Instant oat porridge with chocolate flavour and sweetener
Protein Instant oat porridge with red berry flavour and sweetener
Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
ignore the bad reviews and atleast give it a try
does not taste bad at all, it does take a while to mix but it will stop being lumpy if you stir every 2 minutes for 10 seconds for 10 minutes, fill to top with boiling water. the nutrition value is great and am seeing great results leaning up with this product.Goes Well With:boiling water
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Not nice
This is really not very nice at all
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Grim beyond words
The smell is overpowering and chemically, needs way way more water than instructions suggest and evrn then it doesn't mix well. Made me heave, disgusting, avoud at all cost!!Goes Well With:the bin
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Porridge to move to
Love these mixes well add banana and peanut butter so getting all the energy I need for workout
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Disgusting
Tastes horrible, couldn't even finish it. Very lumpy and doesn't mix well, rest will be getting chucked.Goes Well With: the bin
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Nice Brekkie
Have tried both flavours and they both taste great. Add some hot water and mix for an awesome breakfast with great macros. Really handy to grab and go for breakfast at work. Goes Well With:Black coffee and a positive attitude
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Never tasted anything as bad as this
Very lumpy - doesn’t mix well! Taste is absolutely disgusting! Avoid the chocolate flavour! Goes Well With:The Bin!
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