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Fuse combines Glutamine, Taurine and fast acting carbohydrates. Each 25g serving also provides 5g of Creatine Monohydrate (Creapure®) which increases physical performance in successive bursts of short-term, high intensity exercise. This also includes a combination of branch chain amino acids (BCAAs) Leucine, Isoleucine and Valine along with Glutamine and Taurine.
Fuse is suitable for anyone looking for an increase in some of the key essential amino acids with added creatine throughout the day.
Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
Creatine improves performance and explosive power†, and carbohydrates promote muscle recovery‡ so to reap the benefits of this product, add 1/2 a large scoop (25g) to 200-300ml of water or juice in a Myprotein shaker before and/or after exercise. †Creatine increases physical performance in successive bursts of short-term, high intensity exercise. Beneficial effect is obtained with a daily intake of 3 g of creatine. ‡Beneficial effect is obtained through consumption of carbohydrates, from all sources, at a total intake of 4 g per kg body weight, at doses within the first 4 hours and no later than 6 hours of exercise.
Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Not suitable for vegetarians.
May also contain gluten, soy, milk and egg.
Berry Blast Flavour: Dextrose, Creatine Monohydrate (Creapure*®*) (20%), BCAA (20%), L Glutamine (12%), Taurine (12%), Inulin, Flavouring, Acid (Citric Acid), Colour (Beetroot Red), Purple Carrot Extract, Sweetener (Sucralose)
Tropical Storm Flavour: Dextrose, Creatine Monohydrate (Creapure*®*) (20%), BCAA (20%), L Glutamine (12%), Taurine (12%), Inulin, Flavouring, Acid (Citric Acid), Colour (Carotenes), Sweetener (Sucralose)
Unflavoured: Dextrose, Creatine Monohydrate (Creapure*®*) (20%), BCAA (20%), L Glutamine (12%), Taurine (12%), Inulin
Serving Size - 1 Scoop (25g)
Servings Per Container - 30 (750g)
|Per 100g||Per Serving||*RI|
|Energy||562 kJ/134 kcal||140 kJ/33 kcal||2%|
|Fat||0 g||0 g||0%|
|of which saturates||0 g||0 g||0%|
|Carbohydrates||30 g||7.5 g||3%|
|of which sugars||22 g||5.6 g||6%|
|Protein||0 g||0 g||0%|
|Salt||0 g||0 g||0%|
|Creatine Monohydrate (Creapure®)||5 g|
* Reference intake of an average adult (8400 kJ/2000 kcal)
The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
I put 1 serving in my 1litre water bottle and drink it during my workout. It works brilliantly. I don't get any specific buzz off of it or anything. but I have noticed some differences to my workouts. I enjoy this because I feel like I have more NATURAL energy, I'm more alert and I have more endurance. Plus it's not like a pre-workout where you're wired with a tingly face for an hour afterwords. When I am weight training, I can get a good 2 or 3 extra reps out per set. I do feel like I get a bit more pump than normal. This will be partly down to the extra reps, and the ingredients. I can't lift any heavier yet, as it's early days. Time will tell. I do intense Muay Thai Classes, and this definitely helps me be more alert 40 minutes into the class. I've noticed straight after classes I can recover a little quicker and feel fairly fresh when going to bed. In terms of mixability, it's a little gritty, but anybody that has had any kind of creatine-added food/drink/powders will already expect that. So I didn't see it as a problem at all. I bought this to replace a similar product that was discontinued by Maxi-Nutrition. This one is a lot cheaper, tastes better, and way more effective. The maxi-Nutrition one did mix better, but only because it had no creatine in. Tropical Punch Flavour is great. I'll try the others next timeGoes Well With: Water, Juice,
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