Ever wondered what protein Eddie Hall, the Beast, takes to fuel his muscles? You’re in luck, because Eddie has revealed his favourite protein and the best times to take it.
The protein world can be overwhelming and difficult to navigate, luckily Eddie breaks down his protein routine in this Instagram video and explains why he chooses to take the protein he does, at the times he does.
Take Home Message
Whether you're training to be the next World’s Strongest Man, or you just want to get your protein routine nailed down, The Beast has some brilliant advice.
After finishing an internship with Myprotein, Emily returned to university to finish her degree in Business Management and Marketing — before coming back to work full-time with the team. Emily specialises in high-protein recipes, inspiring real-life stories and accessible health and fitness advice, and her work has been featured in The Supplement Magazine. When she’s not in the kitchen baking or cooking, she’s out exploring Manchester’s best food spots, or working up an appetite at the gym.
