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    Vegetarian

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Instant Oats

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Product Overview

Our Instant Oats are milled Scottish oats in an ultra-fine powder, ready to be mixed with either water or milk – making breakfast time super-simple and nutritious.

What are the benefits of Instant Oats?

With 11g of protein, which contributes to the growth and maintenance of muscle mass, it’s a great way to kick-off your daily intake.

It’s also packed with fibre, and all the carbs needed to fuel your body – for a perfect start to any day.

When should I take Instant Oats?

They’re the perfect choice any time of the day.

Ideal for breakfast, this super-simple snack can be enjoyed whenever you need a nutritional boost, including adding it to favourite smoothies and pancakes!

For even better results, try it with…

Hard Gainer Extreme – ultimate weight-gain formula boasting 35g protein and 61g carbs to deliver a massive total of 446 calories per serving, for a beasty bulk-up companion.*

*Protein contributes to the growth and maintenance of muscle mass.

Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.

Key Benefits

  • 11g protein
  • Low in sugar
  • High in fibre
  • Perfect for pancakes and smoothies

Suggested Use

The carbohydrates in Instant Oats will contribute to muscle recovery† after high intensity and/or endurance exercise. Therefore in order to replenish muscular glycogen stores we recommend adding 2 1/3 large scoops (100g) to 150-250ml of water or your favourite beverage in a Myprotein shaker within 4 hours of exercise. †Beneficial effect is obtained through consumption of carbohydrates, from all sources, at a total intake of 4 g per kg body weight, at doses within the first 4 hours and no later than 6 hours after exercise.

Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians and vegans.

Ingredients

For allergens, including cereals containing gluten, see ingredients in bold. May also contain soy, milk and egg.

Banana Flavour: Oat Flour (96%), Flavouring, Colour (Curcumin), Sweetener (Sucralose)

Chocolate Smooth Flavour: Oat Flour (91%), Cocoa Powder, Flavouring, Sweetener (Sucralose)

Strawberry Cream Flavour: Oat Flour (96%), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose)

Unflavoured: Oat Flour (100%)

Vanilla Flavour: Oat Flour (96%), Flavouring, Sweetener (Sucralose)

Nutritional Information

Serving Size - 2 1/3 Large Scoops (100g)

Servings Per Container - 10 (1kg), 25 (2.5kg), 50 (5kg)

Nutritional Information

  Per Serving *RI
Energy 1616 kJ/384 kcal 18%
Fat 7.7 g 12%
  of which saturates 1.4 g 7%
Carbohydrates 62 g 19%
  of which sugars 1.1 g 1%
Fibre 11 g  
Protein 11 g 24%
Salt <0.01 g 4%

 

* Reference intake of an average adult (8400 kJ/2000 kcal)

The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.

Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

Summary

4.34

4.34

(50 reviews)

See all reviews
  • 5    33
  • 4    9
  • 3    2
  • 2    4
  • 1    2
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good product

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I made a pancake with it, and it works just like flour, I like it!!lacking flavor.

Goes Well With:

lacking flavor.

Wed Feb 07 21:22:12 GMT 2018 by bay

Does as it states on the packet

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I love these oats, very convenient for health food shakes or proteins shakes for healthy low GI carbs

Goes Well With:

Anything with liquid

Fri Jan 26 07:58:30 GMT 2018 by Ruairidh

Great Taste

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Have been having these for breakfast with berries/honey. Highly recommend, gives lots of energy pre-workout or just for the day ahead

Wed Jan 17 19:36:43 GMT 2018 by Rosie

Good

Overall:

5

Mixability:

4

Taste:

2

Effectiveness:

4

Packed full of carbs to give you maximum energy before a workout, quite cheap compared to other products on the site, it does run out at quite a fast rate, packing in around 50 serving for a 5KG pouch. The unflavoured taste obviously weren't the best, due to the fact I don't like the taste of oats.

Goes Well With:

I mix my instant oats with 1 banana offering an extra 22g carbs and honey, which both work together to adjust the taste so it's more enjoyable for me to consume.

Tue Jan 16 08:16:58 GMT 2018 by Riley Weston

Worst tasting product I’ve ever used

Overall:

1

Mixability:

3

Taste:

1

Effectiveness:

1

I bought the unflavoured and it is Completely undrinkable, I throw up every time I use it, ive tried mixing with creatine and 2 large scoops of protein powder but the dry stale taste of oats is so overwhelming it just makes me throw up

Goes Well With:

The bin

Sat Jan 06 12:14:06 GMT 2018 by Cole

Instant oats

Overall:

5

Mixability:

5

Taste:

4

Effectiveness:

5

Very good to shake with water and protein. Get it like gainer.

Goes Well With:

Protein and peanut butter.

Tue Dec 19 06:14:22 GMT 2017 by marko

Good Carbs

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Good carbs that mix well with whey based protein shakes to add in more calories, also makes good proats when left to soak in some whey overnight.

Sun Dec 17 13:10:54 GMT 2017 by Dai

Dark Chocolate

Overall:

2

Mixability:

4

Taste:

1

Effectiveness:

1

Having tried instant oats from other companies I was eager to try myprotein's version of smooth chocolate instant oats. However I found the taste to be absolutely vile. It tasted like dark chocolate and nothing like the smooth chocolate protein powder. I also found the oats to be more of a powder than actual oats

Wed Nov 29 21:29:07 GMT 2017 by Darragh

My favorite myprotein product

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

This is my favorite of all times. Great value for money and amazing taste. I use this to make my pancakes (mixed with coconut flour and water or oat milk, sometimes I use half a scoop of the vegan blend for extra vitamins) that I make every single day. They make me full and energetic. And obviously, help me to build muscule. I’ve tried all the flavors and my favorite is vanilla, so I buy 2.5kg and last me some time. I recomend this 100%.

Goes Well With:

Coconut flour and water to make pancakes.

Wed Nov 15 17:08:06 GMT 2017 by Cosmic_starlight

Very good

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

fast mixing flour to prepare anything you want

Goes Well With:

soya drink and cinnamon for breakfast.

Fri Nov 03 06:28:49 GMT 2017 by Ojete

lovely taste

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Lovely taste, I was actually really surprised at how nice this was! Mixed well with my whey :) Will def be buying this again!

Goes Well With:

Whey protein, vanilla.

Thu Nov 02 09:40:22 GMT 2017 by cassy

Dream Oats

Overall:

5

Mixability:

5

Taste:

4

Effectiveness:

4

These oats are very nutritious and can literally be mixed with anything. They taste alright on their own. I mean, it's impossible to find pure oats that taste good on their own so its always best to mix your oats with something else. With these oats being powdered oats, it has never been easier to mix your oats with other stuff.

Goes Well With:

1) Vanilla Protein powder, Bananas, Peanut Butter in blender (MY FAVOURITE) 2) Pancakes, so much better than instant oats 3) Milk and frozen blueberries/raspberries on top 4) Add them to water and add a bunch of nuts

Wed Nov 01 00:54:04 GMT 2017 by Mo

Instant Oats

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Chocolate oats tastes very nice and was very easy to mix. It makes you feel very full and gives you lots of energy.

Goes Well With:

water

Mon Oct 30 15:42:11 GMT 2017 by Jaz

Protein oats

Overall:

3

Product seems good but I would have liked to have some instructions on how to use the oats on the packet.

Mon Oct 16 19:10:42 BST 2017 by Petalpower

Instant oats

Overall:

4

Mixability:

4

Taste:

4

Effectiveness:

4

Just ordered the bigger 5k bag as I think it's great Mix with almond or coconut milk banana and a scoop of protein on top, mix and blend in the billet and outcomes A great tasting post gym or morning hunger quencher . Oat taste is spot on - blended thickness good , tried with water and not as good but still drinkable Yummy ! Nom nom nom

Goes Well With:

Protein , bananas or fruit

Wed Oct 11 20:29:53 BST 2017 by Stormtrooperscott

Breakfast Option

Overall:

5

Mixability:

5

Taste:

4

Effectiveness:

5

Quick & easy breakfast option. Mixes well too.

Fri Oct 06 17:51:46 BST 2017 by Ash

Instant oats

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

4

Good mixability, does what is says on label! Excellent with milk.

Goes Well With:

Anything.

Mon Sep 25 08:04:42 BST 2017 by Maleme cat

amazing value and great for bulking

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I find it really easy to add alot of calories to my day by consuming this and its dirt cheap. i throw in 2 scoops of this with my hardgainer extreme weight gainer from myprotein and it bumps the cals up to 1K when mixed with full fat milk and a splash if water. i've had zero digestive upset from this which is great. i got unflavoured and it tastes of nothing

Goes Well With:

hardgainer extreme

Mon Sep 11 00:41:45 BST 2017 by Phil.s

Clean carbs

Overall:

5

Mixability:

4

Taste:

3

Effectiveness:

5

Good for mixing in with shakes and protein pancakes.

Wed Sep 06 20:14:55 BST 2017 by O dog

Great stuff!

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I'm a massive fan of protein porridge and often have it the morning, 50% rolled oats, 50% soy protein, however I often make protein dips and find they can get a bit gloopy if I don't get the consistency correct, a pinch of instant oats can sort this out and also quickly whip up a cold protein porridge on a warmer day or when I don't feel like making my usual porridge in the microwave, only downside is by not heating the soy protein (which is amazing in the way it absorbs liquid) and the oats already being cooked I find you get much less volume, but If I listen to my body it is just as filling, and the smooth texture is perfect for a dip. This would also make excellent baby porridge or be great for hand reading or feeding as a base mix to elderly animals. I used to buy Organix baby porridge for my elderly rats and in comparison the price is extortionate! Also thanks to the Flavdrops you can make these oats taste amazing, or even use them to thicken savory sauces. Great stuff! Excellent Value (especially with My Protein's frequent offers!)

Goes Well With:

Soy protein, Flavour drops, as a thickener for sweet or savory sauces.

Thu Aug 31 17:45:05 BST 2017 by Rach

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