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    Vegetarian

  • Vegan

    Vegan

Instant Oats

Breakfast time sorted

4.140350877192983

57 reviews

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Product Overview

Our Instant Oats are milled Scottish oats in an ultra-fine powder, ready to be mixed with either water or milk – making breakfast time super-simple and nutritious.

What are the benefits of Instant Oats?

With 11g of protein, which contributes to the growth and maintenance of muscle mass, it’s a great way to kick-off your daily intake.

It’s also packed with fibre, and all the carbs needed to fuel your body – for a perfect start to any day.

When should I take Instant Oats?

They’re the perfect choice any time of the day.

Ideal for breakfast, this super-simple snack can be enjoyed whenever you need a nutritional boost, including adding it to favourite smoothies and pancakes!

For even better results, try it with…

Hard Gainer Extreme – ultimate weight-gain formula boasting 35g protein and 61g carbs to deliver a massive total of 446 calories per serving, for a beasty bulk-up companion.*

*Protein contributes to the growth and maintenance of muscle mass.

Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.

Key Benefits

  • 11g protein
  • Low in sugar
  • High in fibre
  • Perfect for pancakes and smoothies

Suggested Use

The carbohydrates in Instant Oats will contribute to muscle recovery† after high intensity and/or endurance exercise. Therefore in order to replenish muscular glycogen stores we recommend adding 2 1/3 large scoops (100g) to 150-250ml of water or your favourite beverage in a Myprotein shaker within 4 hours of exercise. †Beneficial effect is obtained through consumption of carbohydrates, from all sources, at a total intake of 4 g per kg body weight, at doses within the first 4 hours and no later than 6 hours after exercise.

Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians and vegans.

Ingredients

For allergens, including cereals containing gluten, see ingredients in bold. May also contain soy, milk and egg.

Banana Flavour: Oat Flour (96%), Flavouring, Colour (Curcumin), Sweetener (Sucralose)

Chocolate Smooth Flavour: Oat Flour (91%), Cocoa Powder, Flavouring, Sweetener (Sucralose)

Strawberry Cream Flavour: Oat Flour (96%), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose)

Unflavoured: Oat Flour (100%)

Vanilla Flavour: Oat Flour (96%), Flavouring, Sweetener (Sucralose)

Nutritional Information

Serving Size - 2 1/3 Large Scoops (100g)

Servings Per Container - 10 (1kg), 25 (2.5kg), 50 (5kg)

Nutritional Information

  Per Serving *RI
Energy 1616 kJ/384 kcal 18%
Fat 7.7 g 12%
  of which saturates 1.4 g 7%
Carbohydrates 62 g 19%
  of which sugars 1.1 g 1%
Fibre 11 g  
Protein 11 g 24%
Salt <0.01 g 4%

 

* Reference intake of an average adult (8400 kJ/2000 kcal)

The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.

Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

Summary

4.140350877192983

4.140350877192983

(57 reviews)

See all reviews
  • 5    36
  • 4    9
  • 3    2
  • 2    4
  • 1    6
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Perfect

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Very good to mixing with honey and bananas and cocoa 🙏 my favourite breakfast

Tue Apr 10 23:54:33 BST 2018 by Kikushena

Instant oats

Overall:

1

Mixability:

1

Taste:

1

Effectiveness:

1

Bought a load of products including instant oats. I was keen to try it as soon as it got delivered as I love porridge for my breakfast. However the product isn't anything like porridge it's more like a paste and tastes terrible even with accompaniments. It is barely edible and I'm soo disappointed as I bought a 5kg bag aswell. What an underwhelming product I'm soo angry about this it was to be the main part of my order.

Tue Apr 03 21:21:10 BST 2018 by Let's get gains

nasty

Overall:

1

Mixability:

5

Taste:

1

Effectiveness:

5

Oats has a nasty after taste, bad smell and made me sick to my stomach.

Mon Apr 02 21:47:22 BST 2018 by frank

Instant oats

Overall:

1

Mixability:

1

Taste:

1

Effectiveness:

1

the texture and the taste were terrible

Tue Mar 13 21:38:38 GMT 2018 by Kaf

Instant oats

Overall:

1

Mixability:

1

Taste:

1

Effectiveness:

1

I swear by my protein but the instant oats were a waste of money the taste and smell is very off putting. I found it doesnt mix well and the texture is not great. Ive tried making it up in different ways with no good results.

Mon Mar 12 10:28:56 GMT 2018 by Kim

value for money

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Pros: 1.the oats mix really well not at all lumpy. 2. they are really cheap. 3. the taste is really neutral 4. really helped bowl movements! being a male in his 30s and previously having a poor life style choice then going to a heavy protein diet i haven't had comfortable bowl movements in a few years. but with in 2 days of taking this every morning i had regular healthy movements every morning after workout. So the powdered natural fiber in them is really worth its value just for healthy digestion. 5. buy the 5kg and breakfast on the go is so simple and not a worry for ages. cons: 1. found it difficult to make porridge with them in a consistent manner. 2. straight from oats so not a replacement for whey powders.
Goes Well With:
just use it as a shake with water. for bulking add 2 scoops of instant oats to 1 scoop of "thewhey" and you have a great post work out carb loaded shake!

Mon Mar 05 19:57:43 GMT 2018 by ralph

So tasty!

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

These are so so tasty and are perfect for after a high intensity workout!

Thu Mar 01 14:37:27 GMT 2018 by Alfred

good product

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I made a pancake with it, and it works just like flour, I like it!!lacking flavor.
Goes Well With:
lacking flavor.

Wed Feb 07 21:22:12 GMT 2018 by bay

Does as it states on the packet

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I love these oats, very convenient for health food shakes or proteins shakes for healthy low GI carbs
Goes Well With:
Anything with liquid

Fri Jan 26 07:58:30 GMT 2018 by Ruairidh

Great Taste

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Have been having these for breakfast with berries/honey. Highly recommend, gives lots of energy pre-workout or just for the day ahead

Wed Jan 17 19:36:43 GMT 2018 by Rosie

Good

Overall:

5

Mixability:

4

Taste:

2

Effectiveness:

4

Packed full of carbs to give you maximum energy before a workout, quite cheap compared to other products on the site, it does run out at quite a fast rate, packing in around 50 serving for a 5KG pouch. The unflavoured taste obviously weren't the best, due to the fact I don't like the taste of oats.
Goes Well With:
I mix my instant oats with 1 banana offering an extra 22g carbs and honey, which both work together to adjust the taste so it's more enjoyable for me to consume.

Tue Jan 16 08:16:58 GMT 2018 by Riley Weston

Worst tasting product I’ve ever used

Overall:

1

Mixability:

3

Taste:

1

Effectiveness:

1

I bought the unflavoured and it is Completely undrinkable, I throw up every time I use it, ive tried mixing with creatine and 2 large scoops of protein powder but the dry stale taste of oats is so overwhelming it just makes me throw up
Goes Well With:
The bin

Sat Jan 06 12:14:06 GMT 2018 by Cole

Instant oats

Overall:

5

Mixability:

5

Taste:

4

Effectiveness:

5

Very good to shake with water and protein. Get it like gainer.
Goes Well With:
Protein and peanut butter.

Tue Dec 19 06:14:22 GMT 2017 by marko

Good Carbs

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Good carbs that mix well with whey based protein shakes to add in more calories, also makes good proats when left to soak in some whey overnight.

Sun Dec 17 13:10:54 GMT 2017 by Dai

Dark Chocolate

Overall:

2

Mixability:

4

Taste:

1

Effectiveness:

1

Having tried instant oats from other companies I was eager to try myprotein's version of smooth chocolate instant oats. However I found the taste to be absolutely vile. It tasted like dark chocolate and nothing like the smooth chocolate protein powder. I also found the oats to be more of a powder than actual oats

Wed Nov 29 21:29:07 GMT 2017 by Darragh

My favorite myprotein product

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

This is my favorite of all times. Great value for money and amazing taste. I use this to make my pancakes (mixed with coconut flour and water or oat milk, sometimes I use half a scoop of the vegan blend for extra vitamins) that I make every single day. They make me full and energetic. And obviously, help me to build muscule. I’ve tried all the flavors and my favorite is vanilla, so I buy 2.5kg and last me some time. I recomend this 100%.
Goes Well With:
Coconut flour and water to make pancakes.

Wed Nov 15 17:08:06 GMT 2017 by Cosmic_starlight

Very good

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

fast mixing flour to prepare anything you want
Goes Well With:
soya drink and cinnamon for breakfast.

Fri Nov 03 06:28:49 GMT 2017 by Ojete

lovely taste

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Lovely taste, I was actually really surprised at how nice this was! Mixed well with my whey :) Will def be buying this again!
Goes Well With:
Whey protein, vanilla.

Thu Nov 02 09:40:22 GMT 2017 by cassy

Dream Oats

Overall:

5

Mixability:

5

Taste:

4

Effectiveness:

4

These oats are very nutritious and can literally be mixed with anything. They taste alright on their own. I mean, it's impossible to find pure oats that taste good on their own so its always best to mix your oats with something else. With these oats being powdered oats, it has never been easier to mix your oats with other stuff.
Goes Well With:
1) Vanilla Protein powder, Bananas, Peanut Butter in blender (MY FAVOURITE) 2) Pancakes, so much better than instant oats 3) Milk and frozen blueberries/raspberries on top 4) Add them to water and add a bunch of nuts

Wed Nov 01 00:54:04 GMT 2017 by Mo

Instant Oats

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Chocolate oats tastes very nice and was very easy to mix. It makes you feel very full and gives you lots of energy.
Goes Well With:
water

Mon Oct 30 15:42:11 GMT 2017 by Jaz

Instant Oats

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Instant Oats
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