• Vegetarian

    Vegetarian

  • Vegan

    Vegan

Instant Oats

Breakfast time sorted

4.276595744680851

47 reviews

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Amount

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Product Overview

Our Instant Oats are milled Scottish oats in an ultra-fine powder, ready to be mixed with either water or milk – making breakfast time super-simple and nutritious.

What are the benefits of Instant Oats?

With 11g of protein, which contributes to the growth and maintenance of muscle mass, it’s a great way to kick-off your daily intake.

It’s also packed with fibre, and all the carbs needed to fuel your body – for a perfect start to any day.

When should I take Instant Oats?

They’re the perfect choice any time of the day.

Ideal for breakfast, this super-simple snack can be enjoyed whenever you need a nutritional boost, including adding it to favourite smoothies and pancakes!

For even better results, try it with…

Hard Gainer Extreme – ultimate weight-gain formula boasting 35g protein and 61g carbs to deliver a massive total of 446 calories per serving, for a beasty bulk-up companion.*

*Protein contributes to the growth and maintenance of muscle mass.

Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.

Key Benefits

  • 11g protein
  • Low in sugar
  • High in fibre
  • Perfect for pancakes and smoothies

Suggested Use

The carbohydrates in Instant Oats will contribute to muscle recovery† after high intensity and/or endurance exercise. Therefore in order to replenish muscular glycogen stores we recommend adding 2 1/3 large scoops (100g) to 150-250ml of water or your favourite beverage in a Myprotein shaker within 4 hours of exercise. †Beneficial effect is obtained through consumption of carbohydrates, from all sources, at a total intake of 4 g per kg body weight, at doses within the first 4 hours and no later than 6 hours after exercise.

Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians and vegans.

Ingredients

For allergens, including cereals containing gluten, see ingredients in bold. May also contain soy, milk and egg.

Banana Flavour: Oat Flour (96%), Flavouring, Colour (Curcumin), Sweetener (Sucralose)

Chocolate Smooth Flavour: Oat Flour (91%), Cocoa Powder, Flavouring, Sweetener (Sucralose)

Strawberry Cream Flavour: Oat Flour (96%), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose)

Unflavoured: Oat Flour (100%)

Vanilla Flavour: Oat Flour (96%), Flavouring, Sweetener (Sucralose)

Nutritional Information

Serving Size - 2 1/3 Large Scoops (100g)

Servings Per Container - 10 (1kg), 25 (2.5kg), 50 (5kg)

Nutritional Information

  Per Serving *RI
Energy 1616 kJ/384 kcal 18%
Fat 7.7 g 12%
  of which saturates 1.4 g 7%
Carbohydrates 62 g 19%
  of which sugars 1.1 g 1%
Fibre 11 g  
Protein 11 g 24%
Salt <0.01 g 4%

 

* Reference intake of an average adult (8400 kJ/2000 kcal)

The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.

Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

Summary

4.276595744680851

4.276595744680851

(47 reviews)

  • 5    29
  • 4    10
  • 3    2
  • 2    4
  • 1    2
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Natural chocolate beats all flavours.. Use code MOHIT - R4P for 85% Discount

Overall:

5

Myprotein fish oil is a unique flavour for good fats and protein powders in general and works well as a daily protein without becoming sickly, this flavour of whey tastes ok in water but better in some coconut or almond milk, natural vanilla is also another decent flavour that i find to be slightly better than the strawberry and mild if you are after a subtle flavoured protein. Impact whey has worked well to allow for me to add lean muscle mass over the past few months of using it, it works well for both mass gain and dieting fat loss phases but for dieting i usually go for a whey isolate to further reduce calories and keep fat and carb intake as low as possible from protein shakes to allow for consistent fat loss. If you are currently in a lean mass gaining phase this is a great protein to aid in supporting your goals, for further improvements in strength and muscle size i recommend combining this with around 5 grams of creatine monohydrate per day, additional bcaa's also work well to boost energy and endurance and allow for more productive workouts. Dextrose and Peanut Butter combine well with this to allow for more calories to be consumed which can aid in creating a caloric surplus required to bulk and add lean mass. if you found any value in this review then please use code: MOHIT - R4P (no space in between dash and letters) and all in capital letters at checkout to get up to 85% off order depending on current offers, thanks and i hope this was of real value to you

Wed Dec 06 08:38:11 GMT 2017 by Mohit

Dark Chocolate

Overall:

2

Mixability:

4

Taste:

1

Effectiveness:

1

Having tried instant oats from other companies I was eager to try myprotein's version of smooth chocolate instant oats. However I found the taste to be absolutely vile. It tasted like dark chocolate and nothing like the smooth chocolate protein powder. I also found the oats to be more of a powder than actual oats

Wed Nov 29 21:29:07 GMT 2017 by Darragh

Great Clean Source Of Complex Carbs

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Oats make for a great slow burning complex carbohydrate source which i like to add to protein shakes and breakfast meals to increase calories to support gains in lean muscle mass, these are in a fine powder form so are easy to mix in a wireball shaker with some impact whey or impact whey isolate, the blender is only required if a nut butter is added to this and whey protein to allow for smooth thick calorie dense protein shakes which work well for adding muscle mass in the off season, this is quite a versatile product and can be mixed with some nut butter and egg whites and whey to make high protein flapjacks or traybakes. If you found any value in my review then please use code: GEOFF - RDT (no space in between dash and letters) and all in capital letters at checkout to get up to 85% off order depending on current offers, thanks and i hope this was of benefit to you :).

Goes Well With:

protein shakes, nut butters, breakfast

Sat Nov 25 13:28:13 GMT 2017 by John #1 Reviewer of the Month

My favorite myprotein product

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

This is my favorite of all times. Great value for money and amazing taste. I use this to make my pancakes (mixed with coconut flour and water or oat milk, sometimes I use half a scoop of the vegan blend for extra vitamins) that I make every single day. They make me full and energetic. And obviously, help me to build muscule. I’ve tried all the flavors and my favorite is vanilla, so I buy 2.5kg and last me some time. I recomend this 100%.

Goes Well With:

Coconut flour and water to make pancakes.

Wed Nov 15 17:08:06 GMT 2017 by Cosmic_starlight

Very good

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

fast mixing flour to prepare anything you want

Goes Well With:

soya drink and cinnamon for breakfast.

Fri Nov 03 06:28:49 GMT 2017 by Ojete

lovely taste

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Lovely taste, I was actually really surprised at how nice this was! Mixed well with my whey :) Will def be buying this again!

Goes Well With:

Whey protein, vanilla.

Thu Nov 02 09:40:22 GMT 2017 by cassy

Dream Oats

Overall:

5

Mixability:

5

Taste:

4

Effectiveness:

4

These oats are very nutritious and can literally be mixed with anything. They taste alright on their own. I mean, it's impossible to find pure oats that taste good on their own so its always best to mix your oats with something else. With these oats being powdered oats, it has never been easier to mix your oats with other stuff.

Goes Well With:

1) Vanilla Protein powder, Bananas, Peanut Butter in blender (MY FAVOURITE) 2) Pancakes, so much better than instant oats 3) Milk and frozen blueberries/raspberries on top 4) Add them to water and add a bunch of nuts

Wed Nov 01 00:54:04 GMT 2017 by Mo

Instant Oats

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Chocolate oats tastes very nice and was very easy to mix. It makes you feel very full and gives you lots of energy.

Goes Well With:

water

Mon Oct 30 15:42:11 GMT 2017 by Jaz

Protein oats

Overall:

3

Product seems good but I would have liked to have some instructions on how to use the oats on the packet.

Mon Oct 16 19:10:42 BST 2017 by Petalpower

Instant oats

Overall:

4

Mixability:

4

Taste:

4

Effectiveness:

4

Just ordered the bigger 5k bag as I think it's great Mix with almond or coconut milk banana and a scoop of protein on top, mix and blend in the billet and outcomes A great tasting post gym or morning hunger quencher . Oat taste is spot on - blended thickness good , tried with water and not as good but still drinkable Yummy ! Nom nom nom

Goes Well With:

Protein , bananas or fruit

Wed Oct 11 20:29:53 BST 2017 by Stormtrooperscott

Breakfast Option

Overall:

5

Mixability:

5

Taste:

4

Effectiveness:

5

Quick & easy breakfast option. Mixes well too.

Fri Oct 06 17:51:46 BST 2017 by Ash

Instant oats

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

4

Good mixability, does what is says on label! Excellent with milk.

Goes Well With:

Anything.

Mon Sep 25 08:04:42 BST 2017 by Maleme cat

amazing value and great for bulking

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I find it really easy to add alot of calories to my day by consuming this and its dirt cheap. i throw in 2 scoops of this with my hardgainer extreme weight gainer from myprotein and it bumps the cals up to 1K when mixed with full fat milk and a splash if water. i've had zero digestive upset from this which is great. i got unflavoured and it tastes of nothing

Goes Well With:

hardgainer extreme

Mon Sep 11 00:41:45 BST 2017 by Phil.s

Clean carbs

Overall:

5

Mixability:

4

Taste:

3

Effectiveness:

5

Good for mixing in with shakes and protein pancakes.

Wed Sep 06 20:14:55 BST 2017 by O dog

Great stuff!

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I'm a massive fan of protein porridge and often have it the morning, 50% rolled oats, 50% soy protein, however I often make protein dips and find they can get a bit gloopy if I don't get the consistency correct, a pinch of instant oats can sort this out and also quickly whip up a cold protein porridge on a warmer day or when I don't feel like making my usual porridge in the microwave, only downside is by not heating the soy protein (which is amazing in the way it absorbs liquid) and the oats already being cooked I find you get much less volume, but If I listen to my body it is just as filling, and the smooth texture is perfect for a dip. This would also make excellent baby porridge or be great for hand reading or feeding as a base mix to elderly animals. I used to buy Organix baby porridge for my elderly rats and in comparison the price is extortionate! Also thanks to the Flavdrops you can make these oats taste amazing, or even use them to thicken savory sauces. Great stuff! Excellent Value (especially with My Protein's frequent offers!)

Goes Well With:

Soy protein, Flavour drops, as a thickener for sweet or savory sauces.

Thu Aug 31 17:45:05 BST 2017 by Rach

If in doubt, go for a flavour

Overall:

4

Mixability:

4

Taste:

1

Effectiveness:

4

Does its job, no doubting on that, but unless you have nerves of steel, dont go for unflavoured unless your mixing with a flavoured whey.

Goes Well With:

Water or milk

Tue Aug 29 20:22:16 BST 2017 by SiBanstead

Fab - please extend your flavors!

Overall:

5

Mixability:

3

Taste:

4

Effectiveness:

5

I don't like the banana one but that's just my personal preference. The strawberry, vanilla and especially the chocolate are divine. They are sweet but I love that. I put them with water and microwave them to thicken them up a bit and they make wonderful and flavorful breakfast. Would be fab if the flavor range could be extended for more variety. Something like the whey protein flavors (which I have no use for unfortunately) would be amazing. Something like the cookies and cream, chocolate peanut, tiramisu, salted caramel, brownies or cookie dough etc... or coconut or bakewell flavor range would be great. I'd buy them all and I'm sure others would too. I've seen other items being extended, like the mug cakes having strawberry added recently so it'd be great if the same could be done for the oats whilst keeping the great macros the current flavors have! Thanks myprotein x :)

Goes Well With:

My spoon!

Fri Aug 25 15:34:30 BST 2017 by Lia

Brilliant

Overall:

5

Mixability:

5

Taste:

3

Effectiveness:

5

It is without of doubt the cheapest supplement that you can get and if you are trying bulk this is perfect,

Goes Well With:

milk, smoothies, pancakes

Tue Aug 22 08:11:22 BST 2017 by Gus

Great Meal Replacement

Overall:

4

Mixability:

4

Taste:

4

Effectiveness:

5

i have tried chocolate smooth flavored oats. Nice taste with good mixability in milk. Great product to load carbohydrates 2-3 hours before workout. Helps in gaining phase.

Goes Well With:

Milk

Tue Aug 15 19:03:47 BST 2017 by faraz23

Oats

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I was unsure about trying these oats as it's a blended already. But I'll be ordering again as they mix very well in a shaker with whey protein. Very impressed and amazing price.

Goes Well With:

Any protein.

Fri Jul 28 10:44:57 BST 2017 by Michellew1388

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