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This month we’re all about achieving your best body goal. Challenge yourself, body and mind to reach the goal you have set out for yourself.

Stay tuned for our live take overs on our social media channels and make use of our weekly workouts and nutrition tips from top fitness influencers in the region.

You can also track, share and learn from the journeys of other people who have underwent their personal body challenges.

August is the Best Body Challenge month, let’s set challenges for the month and work on reaching our healthy and fit body goals.

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