Does everything it should do. Improves grip strength and reduces sweat. Perfect for exercises that require a lot of grip strength I.e. deadlifts etc, pull-ups etc. I use liquid chalk for pull-ups as my bar can be slippy. I was struggling to remain on the bar before I purchased My Protein’s liquid chalk but now I can grip the bar for longer this has improved my performance in the gym massively.

I bought this as a gift for someone as they liked mine. Its very easy to use, just shake the bottle, pour on your hands and let it dry. You can blow on your hands if you want it go dry quicker. Great for assisting your grip on heavy lifts and it's a lot less messy than traditional powered chalk.

I put this stuff on my hands and hit a nasty deadlift pr my first time using it 10/10 recommend.

I have extremely sweaty hands and regular chalk just doesn’t cut it for me since I have to reapply every few reps and my hands still get torn up, I used this last night for the first time for my deadlifts and it is the best chalk I’ve ever used. My hands didn’t get torn up, I didn’t need to reapply, and it doesn’t get everywhere like regular chalk. Highly recommend this product!

Works perfect. The lid sometimes hard to close or open due to the chalk hardening. But works great and will order again. 

This stuff is amazing! Best liquid chalk i have ever used and purchased.

Great for deadlifts. Easy to use, dries fairly quickly and washes off easily. Really helps you to improve your strength without the distraction of slippery hands.

Realy good. Works well and stays on the hands for a long time. I have sweaty hands and its realy helps me to have strong grip in the gym. Will buy again

I got the chalk and it has very good grip it have a little weird smell but when its dry the smell is disappear Worth the money.

I bought 4 units, and as a dynamic freestyler in Calisthenics sport I haven’t use any product better than this one, HIGHLY RECOMMEND 👑