So, what's this protein thing all about and how can it help you get stronger?

Protein is a fundamental macronutrient that's hailed as an absolute powerhouse nutrient. It plays a huge role in the growth of muscle mass and maintenance of normal bones,^1,3,2 tirelessly working behind the scenes to ensure your body remains strong and resilient.

What about Creatine?

Creatine is like your secret weapon for boosting physical performance during those quick bursts of high-intensity workouts^2,3. You know, the kind where you give it your all for short periods. So, you don't have to be lifting weights to reap the benefits of Creatine.

Here's the thing, getting enough creatine from your diet alone can be a bit tricky. It's mostly found in meat and fish but only in tiny, tiny doses. That's where Creatine Monohydrate comes into play.

Add a scoop of Creatine Monohydrate to a shake or your morning porridge, for a healthy hit of what you need to power up your workouts².

What's included in the bundle?

• Impact Whey Protein, 1kg - choose from Vanilla, Cookies & Cream, Chocolate Brownie, Salted Caramel or White Chocolate
• Creatine Monohydrate Powder, 250g
• Get Stronger Guide
• Shaker

^{1.Protein contributes to the growth and maintenance of muscle mass
2.Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine.
3.Protein contributes to the maintenance of normal bones}