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Protein Mug Cake

High-protein treat that can be made in under a minute

  • Vegetarian
AED 110.0

110 AED

It’s never been easier to get a sweet protein hit whenever cravings are calling — our mug cake blend is super-quick to make and delivers you a massive 25g of protein per serving, perfect for helping you to grow and maintain important muscle.1

  • 25g of protein per serving
  • High in fibre
  • Low in sugar
  • Made in under a minute

Nutritional information may vary depending on flavour.

With a mix of whey protein, micellar casein, and egg white protein this is one delicious way to hit your daily protein requirements without the fuss of meal prep — it takes less than a minute to whip one up.

It’s low in sugar, has added inulin for a source of fibre, and contains oats which are great slow-release carbohydrates — perfect to satisfy sweet-tooth cravings without causing a spike in your blood glucose.2 

1. Protein contributes to the growth and maintenance of muscle mass.

2. Consumption of beta-glucans from oats or barley as part of a meal contributes to the reduction of the blood glucose rise after that meal. The beneficial effect is obtained by consuming beta-glucans from oats or barley as part of the meal.

Simply measure out 50g of dry mix (roughly 1 ¾ large scoops) into a mug and combine with one large scoop (70ml) of water. Mix this into a paste with a spoon and microwave on high for 40-50 seconds, the cake should rise past the top of the mug when cooked. Remove from the microwave and leave to cool for 30 seconds before devouring this tasty treat. If you want to make your cake even more luxurious, why not try adding in some chocolate chips, cacao nibs, dried fruit, nuts or seeds? High protein cooking has never been so easy!

For allergens including cereals containing gluten, see ingredients highlighted in bold.

Blueberry Cheesecake Flavour: Whey Protein Concentrate (32%) (Whey Protein Concentrate [Milk], Emulsifier (Soy & Sunflower Lecithin)) (32%), Micellar Casein (22%) (Milk), Ultrafine Oat flour (32%), Baking Powder (Raising Agents [Diphosphates, Sodium Carbonates], Wheat Flour (fortified with Calcium, Iron, Niacin, Thiamin)), Egg White Powder (5%), Inulin Blend (5%) (Chicory Inulin, Glucose, Fructose, Sucrose), Blueberry Cheesecake Flavouring (Beetroot Juice Powder, Flavouring, Sweetener (Sucralose)).

Chocolate Flavour: Whey Protein Concentrate (30%) (Whey Protein Concentrate [Milk], Emulsifier (Soy & Sunflower Lecithin)), Micellar Casein (20%) (Milk), Ultrafine Oat flour (31%),Baking Powder (Raising Agents [Diphosphates, Sodium Carbonates], Wheat Flour (fortified with Calcium, Iron, Niacin, Thiamin)), Egg White Powder (5%), Inulin Blend (5%) (Chicory Inulin, Glucose, Fructose, Sucrose), Chocolate Flavouring (Cocoa Powder, Natural Flavouring, Sweetener (Steviol Glycosides)).

Salted Caramel Flavour: Whey Protein Concentrate (31%) (Whey Protein Concentrate [Milk], Emulsifier (Soy & Sunflower Lecithin)), Micellar Casein (21%) (Milk), Ultrafine Oat flour (31%), Baking Powder (Raising Agents [Diphosphates, Sodium Carbonates], Wheat Flour (fortified with Calcium, Iron, Niacin, Thiamin)), Egg White Powder (5%), Inulin Blend (5%) (Chicory Inulin, Glucose, Fructose, Sucrose), Salted Caramel Flavouring (Flavouring, Colour (Ammonia Caramel), Salt, Sweetener (Sucralose)).

Golden Syrup Flavour: Whey Protein Concentrate (33%) (Whey Protein Concentrate [Milk], Emulsifier (Soy & Sunflower Lecithin)), Micellar Casein (22%) (Milk), Ultrafine Oat flour (32%), Baking Powder (Raising Agents [Diphosphates, Sodium Carbonates], Wheat Flour (fortified with Calcium, Iron, Niacin, Thiamin)), Egg White Powder (5%), Inulin Blend (5%) (Chicory Inulin, Glucose, Fructose, Sucrose), Golden Syrup Flavouring (Flavouring, Colour (Caramel), Sweetener (Sucralose)).

Strawberry Flavour: Whey Protein Concentrate (Emulsifier (Soy Lecithin, Milk) (30%), Oatflour (29%), Micellar Casein (Milk Protein Isolate) (21%), Inulin Powder (5%), Egg White Powder, Freeze-dried Powdered Strawberry, Natural Flavouring (Colour (Beetroot Juice Powder), Sweetener (Sucralose), Natural Flavouring Substances), Raising Agents (E450 (Sodium Diphosphate), E500 (Sodium Carbonate), Wheat Flour)

Natural Chocolate Flavour

Serving Size - 1 3/4 Scoops (50g)

Servings Per Container - 10 (500g) 20 (1kg)

Nutritional Information

  Per 100g Per Serving (50g)
Energy 1540kJ/364kcal 770kJ/182kcal
Fat 5.3g 2.7g
of which saturates 1.7g 0.8g
Carbohydrate 26g 13g
of which sugars 3.1g 1.6g
Fibre 8.1g 4.0g
Protein 51g 25g
Salt 1.0g 0.50g
Range:
BFS - Myprotein
Chocolate flavour protein based cake mix with whey protein, micellar casein, oat flour and inulin, with sugars and sweetener.

Protein Mug Cake

High-protein treat that can be made in under a minute

  • Vegetarian
AED 110.0

110 AED

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It’s never been easier to get a sweet protein hit whenever cravings are calling — our mug cake blend is super-quick to make and delivers you a massive 25g of protein per serving, perfect for helping you to grow and maintain important muscle.1

  • 25g of protein per serving
  • High in fibre
  • Low in sugar
  • Made in under a minute

Nutritional information may vary depending on flavour.

With a mix of whey protein, micellar casein, and egg white protein this is one delicious way to hit your daily protein requirements without the fuss of meal prep — it takes less than a minute to whip one up.

It’s low in sugar, has added inulin for a source of fibre, and contains oats which are great slow-release carbohydrates — perfect to satisfy sweet-tooth cravings without causing a spike in your blood glucose.2 

1. Protein contributes to the growth and maintenance of muscle mass.

2. Consumption of beta-glucans from oats or barley as part of a meal contributes to the reduction of the blood glucose rise after that meal. The beneficial effect is obtained by consuming beta-glucans from oats or barley as part of the meal.

Simply measure out 50g of dry mix (roughly 1 ¾ large scoops) into a mug and combine with one large scoop (70ml) of water. Mix this into a paste with a spoon and microwave on high for 40-50 seconds, the cake should rise past the top of the mug when cooked. Remove from the microwave and leave to cool for 30 seconds before devouring this tasty treat. If you want to make your cake even more luxurious, why not try adding in some chocolate chips, cacao nibs, dried fruit, nuts or seeds? High protein cooking has never been so easy!

For allergens including cereals containing gluten, see ingredients highlighted in bold.

Blueberry Cheesecake Flavour: Whey Protein Concentrate (32%) (Whey Protein Concentrate [Milk], Emulsifier (Soy & Sunflower Lecithin)) (32%), Micellar Casein (22%) (Milk), Ultrafine Oat flour (32%), Baking Powder (Raising Agents [Diphosphates, Sodium Carbonates], Wheat Flour (fortified with Calcium, Iron, Niacin, Thiamin)), Egg White Powder (5%), Inulin Blend (5%) (Chicory Inulin, Glucose, Fructose, Sucrose), Blueberry Cheesecake Flavouring (Beetroot Juice Powder, Flavouring, Sweetener (Sucralose)).

Chocolate Flavour: Whey Protein Concentrate (30%) (Whey Protein Concentrate [Milk], Emulsifier (Soy & Sunflower Lecithin)), Micellar Casein (20%) (Milk), Ultrafine Oat flour (31%),Baking Powder (Raising Agents [Diphosphates, Sodium Carbonates], Wheat Flour (fortified with Calcium, Iron, Niacin, Thiamin)), Egg White Powder (5%), Inulin Blend (5%) (Chicory Inulin, Glucose, Fructose, Sucrose), Chocolate Flavouring (Cocoa Powder, Natural Flavouring, Sweetener (Steviol Glycosides)).

Salted Caramel Flavour: Whey Protein Concentrate (31%) (Whey Protein Concentrate [Milk], Emulsifier (Soy & Sunflower Lecithin)), Micellar Casein (21%) (Milk), Ultrafine Oat flour (31%), Baking Powder (Raising Agents [Diphosphates, Sodium Carbonates], Wheat Flour (fortified with Calcium, Iron, Niacin, Thiamin)), Egg White Powder (5%), Inulin Blend (5%) (Chicory Inulin, Glucose, Fructose, Sucrose), Salted Caramel Flavouring (Flavouring, Colour (Ammonia Caramel), Salt, Sweetener (Sucralose)).

Golden Syrup Flavour: Whey Protein Concentrate (33%) (Whey Protein Concentrate [Milk], Emulsifier (Soy & Sunflower Lecithin)), Micellar Casein (22%) (Milk), Ultrafine Oat flour (32%), Baking Powder (Raising Agents [Diphosphates, Sodium Carbonates], Wheat Flour (fortified with Calcium, Iron, Niacin, Thiamin)), Egg White Powder (5%), Inulin Blend (5%) (Chicory Inulin, Glucose, Fructose, Sucrose), Golden Syrup Flavouring (Flavouring, Colour (Caramel), Sweetener (Sucralose)).

Strawberry Flavour: Whey Protein Concentrate (Emulsifier (Soy Lecithin, Milk) (30%), Oatflour (29%), Micellar Casein (Milk Protein Isolate) (21%), Inulin Powder (5%), Egg White Powder, Freeze-dried Powdered Strawberry, Natural Flavouring (Colour (Beetroot Juice Powder), Sweetener (Sucralose), Natural Flavouring Substances), Raising Agents (E450 (Sodium Diphosphate), E500 (Sodium Carbonate), Wheat Flour)

Natural Chocolate Flavour

Serving Size - 1 3/4 Scoops (50g)

Servings Per Container - 10 (500g) 20 (1kg)

Nutritional Information

  Per 100g Per Serving (50g)
Energy 1540kJ/364kcal 770kJ/182kcal
Fat 5.3g 2.7g
of which saturates 1.7g 0.8g
Carbohydrate 26g 13g
of which sugars 3.1g 1.6g
Fibre 8.1g 4.0g
Protein 51g 25g
Salt 1.0g 0.50g
Range:
BFS - Myprotein
Chocolate flavour protein based cake mix with whey protein, micellar casein, oat flour and inulin, with sugars and sweetener.

Customer Reviews

Overall Rating : 4.05 / 5 (201 reviews)
  • 116 5 star reviews
  • 36 4 star reviews
  • 15 3 star reviews
  • 11 2 star reviews
  • 23 1 star reviews
See all reviews
 

Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

What went wrong?!

This used to be my favourite myprotein product. My most recent order though was terrible, lumpy in consistency and the taste is less rich. Maybe a bad batch or has the recipe changed? Such a shame.

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Mug cake

Having a rather sweet tooth but don’t want much sugar and low fat but high in Protein…. I’ve had caramel and chocolate flavour and ohhhh my goodness are they tasty and very filling…. Fabulous tasting and really tickle those taste buds… beat product ever made .. highly recommended you won’t regret it 👍
Goes Well With:
You don’t need anything with this but if you felt the need some low fat custard or fresh fruits

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Perfection in a cup!

I have tried the salted caramel and the chocolate.. omg they are a little bit of heaven in a cup. Low calorie, filling, high protein and gorgeously sweet. I only put in the microwave for 30/35 seconds as it makes them lovely and gooey.. pop a little bit of myprotein butterscotch syrup on top and bobs your uncle. 10/10. Definitely helping me reach my macros daily whilst satisfying my night time sweet tooth.. 
Goes Well With:
Sugar free syrup 

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Good

Easy to make & mixes well  I put 15g of chocolate spread in for 20 seconds to make extra indulgent 
Goes Well With:
Chocolate spread & Squirty cream 

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Late night snack

Perfect at night when I want to eat the contents of the house, just while one of these bad boys up in a paper cup, scoff and then no dishes 
Goes Well With:
Cuppa

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Incredible new diet staple

Absolutely love this product, onto my third bag.  Helps with chocolate cravings and feels very substantial whilst calories are low and protein content high.  I mix it with crushed walnuts, caramel sauce, sometimes with oppo ice cream or yoghurt, banana or other fruits 
Goes Well With:
Literally everything sweet.  It’s incredible 

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Amazing

Such a good sweet treat! I mix it with a small custard or protein pudding and a chunk of chocolate to make it extra sweet and it’s the perfect pudding🤩

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Really great alternative to having chocolate

Great taste. Can microwave to leave it still a bit runny so it’s like a chocolate fudge desert. 

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Decent pudding

From reading the reviews I wasn't sure how this was going to go down, but after trying it for a couple of weeks I'm quite impressed. It's not quite Mr Kippling but for a microwave cake the taste is good and decent source of protein for a pudding. I'd vary quantities of milk/water and time until you get the consistency you're after, I like it a bit gooeyier so put a bit less milk and put it in for less time.
Goes Well With:
Cuppa tea

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Delicious

A great way to 'cheat' without going off plan.
Goes Well With:
Milk chocolate protein spread Vitafiber

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