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Protein Mug Cake

High-protein treat that can be made in under a minute

  • Vegetarian
AED 89.0

89 AED

Protein Mug Cake - 500g - Natural Chocolate

It’s never been easier to get a sweet protein hit whenever cravings are calling — our mug cake blend is super-quick to make and delivers you a massive 25g of protein per serving, perfect for helping you to grow and maintain important muscle.1

  • 25g of protein per serving
  • High in fibre
  • Low in sugar
  • Made in under a minute

Nutritional information may vary depending on flavour.

With a mix of whey protein, micellar casein, and egg white protein this is one delicious way to hit your daily protein requirements without the fuss of meal prep — it takes less than a minute to whip one up.

It’s low in sugar, has added inulin for a source of fibre, and contains oats which are great slow-release carbohydrates — perfect to satisfy sweet-tooth cravings without causing a spike in your blood glucose.2 

1. Protein contributes to the growth and maintenance of muscle mass.

2. Consumption of beta-glucans from oats or barley as part of a meal contributes to the reduction of the blood glucose rise after that meal. The beneficial effect is obtained by consuming beta-glucans from oats or barley as part of the meal.

Simply measure out 50g of dry mix (roughly 1 ¾ large scoops) into a mug and combine with one large scoop (70ml) of water. Mix this into a paste with a spoon and microwave on high for 40-50 seconds, the cake should rise past the top of the mug when cooked. Remove from the microwave and leave to cool for 30 seconds before devouring this tasty treat. If you want to make your cake even more luxurious, why not try adding in some chocolate chips, cacao nibs, dried fruit, nuts or seeds? High protein cooking has never been so easy!

For allergens including cereals containing gluten, see ingredients highlighted in bold.

Blueberry Cheesecake Flavour: Whey Protein Concentrate (32%) (Whey Protein Concentrate [Milk], Emulsifier (Soy & Sunflower Lecithin)) (32%), Micellar Casein (22%) (Milk), Ultrafine Oat flour (32%), Baking Powder (Raising Agents [Diphosphates, Sodium Carbonates], Wheat Flour (fortified with Calcium, Iron, Niacin, Thiamin)), Egg White Powder (5%), Inulin Blend (5%) (Chicory Inulin, Glucose, Fructose, Sucrose), Blueberry Cheesecake Flavouring (Beetroot Juice Powder, Flavouring, Sweetener (Sucralose)).

Chocolate Flavour: Whey Protein Concentrate (30%) (Whey Protein Concentrate [Milk], Emulsifier (Soy & Sunflower Lecithin)), Micellar Casein (20%) (Milk), Ultrafine Oat flour (31%),Baking Powder (Raising Agents [Diphosphates, Sodium Carbonates], Wheat Flour (fortified with Calcium, Iron, Niacin, Thiamin)), Egg White Powder (5%), Inulin Blend (5%) (Chicory Inulin, Glucose, Fructose, Sucrose), Chocolate Flavouring (Cocoa Powder, Natural Flavouring, Sweetener (Steviol Glycosides)).

Salted Caramel Flavour: Whey Protein Concentrate (31%) (Whey Protein Concentrate [Milk], Emulsifier (Soy & Sunflower Lecithin)), Micellar Casein (21%) (Milk), Ultrafine Oat flour (31%), Baking Powder (Raising Agents [Diphosphates, Sodium Carbonates], Wheat Flour (fortified with Calcium, Iron, Niacin, Thiamin)), Egg White Powder (5%), Inulin Blend (5%) (Chicory Inulin, Glucose, Fructose, Sucrose), Salted Caramel Flavouring (Flavouring, Colour (Ammonia Caramel), Salt, Sweetener (Sucralose)).

Golden Syrup Flavour: Whey Protein Concentrate (33%) (Whey Protein Concentrate [Milk], Emulsifier (Soy & Sunflower Lecithin)), Micellar Casein (22%) (Milk), Ultrafine Oat flour (32%), Baking Powder (Raising Agents [Diphosphates, Sodium Carbonates], Wheat Flour (fortified with Calcium, Iron, Niacin, Thiamin)), Egg White Powder (5%), Inulin Blend (5%) (Chicory Inulin, Glucose, Fructose, Sucrose), Golden Syrup Flavouring (Flavouring, Colour (Caramel), Sweetener (Sucralose)).

Strawberry Flavour: Whey Protein Concentrate (Emulsifier (Soy Lecithin, Milk) (30%), Oatflour (29%), Micellar Casein (Milk Protein Isolate) (21%), Inulin Powder (5%), Egg White Powder, Freeze-dried Powdered Strawberry, Natural Flavouring (Colour (Beetroot Juice Powder), Sweetener (Sucralose), Natural Flavouring Substances), Raising Agents (E450 (Sodium Diphosphate), E500 (Sodium Carbonate), Wheat Flour)

Natural Chocolate Flavour

Serving Size - 1 3/4 Scoops (50g)

Servings Per Container - 10 (500g) 20 (1kg)

Nutritional Information

  Per 100g Per Serving (50g)
Energy 1540kJ/364kcal 770kJ/182kcal
Fat 5.3g 2.7g
of which saturates 1.7g 0.8g
Carbohydrate 26g 13g
of which sugars 3.1g 1.6g
Fibre 8.1g 4.0g
Protein 51g 25g
Salt 1.0g 0.50g
Range:
BFS - Myprotein
Chocolate flavour protein based cake mix with whey protein, micellar casein, oat flour and inulin, with sugars and sweetener.

Protein Mug Cake

High-protein treat that can be made in under a minute

  • Vegetarian
AED 89.0

89 AED

Item limited to max quantity of 5000

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Usually dispatched within 24 hours

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It’s never been easier to get a sweet protein hit whenever cravings are calling — our mug cake blend is super-quick to make and delivers you a massive 25g of protein per serving, perfect for helping you to grow and maintain important muscle.1

  • 25g of protein per serving
  • High in fibre
  • Low in sugar
  • Made in under a minute

Nutritional information may vary depending on flavour.

With a mix of whey protein, micellar casein, and egg white protein this is one delicious way to hit your daily protein requirements without the fuss of meal prep — it takes less than a minute to whip one up.

It’s low in sugar, has added inulin for a source of fibre, and contains oats which are great slow-release carbohydrates — perfect to satisfy sweet-tooth cravings without causing a spike in your blood glucose.2 

1. Protein contributes to the growth and maintenance of muscle mass.

2. Consumption of beta-glucans from oats or barley as part of a meal contributes to the reduction of the blood glucose rise after that meal. The beneficial effect is obtained by consuming beta-glucans from oats or barley as part of the meal.

Simply measure out 50g of dry mix (roughly 1 ¾ large scoops) into a mug and combine with one large scoop (70ml) of water. Mix this into a paste with a spoon and microwave on high for 40-50 seconds, the cake should rise past the top of the mug when cooked. Remove from the microwave and leave to cool for 30 seconds before devouring this tasty treat. If you want to make your cake even more luxurious, why not try adding in some chocolate chips, cacao nibs, dried fruit, nuts or seeds? High protein cooking has never been so easy!

For allergens including cereals containing gluten, see ingredients highlighted in bold.

Blueberry Cheesecake Flavour: Whey Protein Concentrate (32%) (Whey Protein Concentrate [Milk], Emulsifier (Soy & Sunflower Lecithin)) (32%), Micellar Casein (22%) (Milk), Ultrafine Oat flour (32%), Baking Powder (Raising Agents [Diphosphates, Sodium Carbonates], Wheat Flour (fortified with Calcium, Iron, Niacin, Thiamin)), Egg White Powder (5%), Inulin Blend (5%) (Chicory Inulin, Glucose, Fructose, Sucrose), Blueberry Cheesecake Flavouring (Beetroot Juice Powder, Flavouring, Sweetener (Sucralose)).

Chocolate Flavour: Whey Protein Concentrate (30%) (Whey Protein Concentrate [Milk], Emulsifier (Soy & Sunflower Lecithin)), Micellar Casein (20%) (Milk), Ultrafine Oat flour (31%),Baking Powder (Raising Agents [Diphosphates, Sodium Carbonates], Wheat Flour (fortified with Calcium, Iron, Niacin, Thiamin)), Egg White Powder (5%), Inulin Blend (5%) (Chicory Inulin, Glucose, Fructose, Sucrose), Chocolate Flavouring (Cocoa Powder, Natural Flavouring, Sweetener (Steviol Glycosides)).

Salted Caramel Flavour: Whey Protein Concentrate (31%) (Whey Protein Concentrate [Milk], Emulsifier (Soy & Sunflower Lecithin)), Micellar Casein (21%) (Milk), Ultrafine Oat flour (31%), Baking Powder (Raising Agents [Diphosphates, Sodium Carbonates], Wheat Flour (fortified with Calcium, Iron, Niacin, Thiamin)), Egg White Powder (5%), Inulin Blend (5%) (Chicory Inulin, Glucose, Fructose, Sucrose), Salted Caramel Flavouring (Flavouring, Colour (Ammonia Caramel), Salt, Sweetener (Sucralose)).

Golden Syrup Flavour: Whey Protein Concentrate (33%) (Whey Protein Concentrate [Milk], Emulsifier (Soy & Sunflower Lecithin)), Micellar Casein (22%) (Milk), Ultrafine Oat flour (32%), Baking Powder (Raising Agents [Diphosphates, Sodium Carbonates], Wheat Flour (fortified with Calcium, Iron, Niacin, Thiamin)), Egg White Powder (5%), Inulin Blend (5%) (Chicory Inulin, Glucose, Fructose, Sucrose), Golden Syrup Flavouring (Flavouring, Colour (Caramel), Sweetener (Sucralose)).

Strawberry Flavour: Whey Protein Concentrate (Emulsifier (Soy Lecithin, Milk) (30%), Oatflour (29%), Micellar Casein (Milk Protein Isolate) (21%), Inulin Powder (5%), Egg White Powder, Freeze-dried Powdered Strawberry, Natural Flavouring (Colour (Beetroot Juice Powder), Sweetener (Sucralose), Natural Flavouring Substances), Raising Agents (E450 (Sodium Diphosphate), E500 (Sodium Carbonate), Wheat Flour)

Natural Chocolate Flavour

Serving Size - 1 3/4 Scoops (50g)

Servings Per Container - 10 (500g) 20 (1kg)

Nutritional Information

  Per 100g Per Serving (50g)
Energy 1540kJ/364kcal 770kJ/182kcal
Fat 5.3g 2.7g
of which saturates 1.7g 0.8g
Carbohydrate 26g 13g
of which sugars 3.1g 1.6g
Fibre 8.1g 4.0g
Protein 51g 25g
Salt 1.0g 0.50g
Range:
BFS - Myprotein
Chocolate flavour protein based cake mix with whey protein, micellar casein, oat flour and inulin, with sugars and sweetener.

Customer Reviews

Overall Rating : 3.85 / 5 (98 reviews)
  • 50 5 star reviews
  • 20 4 star reviews
  • 6 3 star reviews
  • 7 2 star reviews
  • 15 1 star reviews
See all reviews
 

Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

Quick and easy

I have the chocolate mug cake, if you’re counting macros but need that chocolate fix this will save your life. I added a tsp of my protein hazelnut spread and raspberries, so yummy and guilt free!

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Not the best

I was hoping this would be like a gooey muffin/cake but it’s very spongey. The flavour isn’t very strong but it was filling. I’d prefer the protein bars and shakes to this. I wouldn’t buy again, I gave mine away.

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Great gift idea

Brought for my partner as a surprise gift as an alternative to an Easter egg and he is very happy with the purchase. Quick to make and with the consistency of cake it was great hit. 

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Great product, needs more flavour

The mug cake is a great protein pudding and quite filling but I do think it’s lacking in flavour. I really enjoyed the fact that you feel like ur getting a treat and physically eating something rather than drinking a shake but it’s not very chocolatey. I add a piece of 90% chocolate on top so it melts in just to try and bump the chocolateness up a bit.
Goes Well With:
Dark chocolate on top (slightly healthier than normal chocolate especially for Keto) 

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Tasty & filling

Easy to mix if you use the correct measurements recommended, tastes good and relieves that hunger for junk food or sweets, great for a dessert or late night snack 

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Nice with sauce

Quite nice if topped with some sugar freeQuite nice if topped with some sugar free syrup, on its own it can be a bit too dry.
Goes Well With:
Some friends manage to make a melt in the middle bomb type pudding by putting peanut butter or sauce in mug, but I haven't quite mastered that yet as it seems to just rise to the top

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Perfect Easy Dessert

I love making these, it's so easy and takes no time at all. I often get hungry after my evening meal so this is a good way to prevent that.
Goes Well With:
Fruit, nuts, yoghurt

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Unreal! Love them!

Chocolate flavour is sooooo good! Ordered two bags already! 
Goes Well With:
Nutella and chocolate chips

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Lovely

Easy to make, really enjoyed this protein mug cake gives you boost in evenings cosied up I love the chocolate mix add a couple bits of chocolate orange and strawberry’s 😍

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Protien mug cake

Dubious about this purchase. As many have written negative comments. But I must admit it was very easy to mix and is relatively nice flavour. I don't see what the issue is to get the correct mix. Perfect little protien boost in a warm mug. Ideal after a run in the cold. Or in an evening..
Goes Well With:
Water or milk.

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