I bought this to relax before bed as anxiety often keeps me from getting to sleep. I went out like a light and into a deep sleep. So it really does work. Bit disappointed as there was no measuring scoop inside the pack, and trying to read the back of the packet is impossible. I had to refer to my protein to see how much to take.

Works well to counteract caffeine if it gives you the jitters.Relaxes the mind but does not cause sleepiness however if you take before bed you are supposed to go into deep sleep quicker for longer so may help with insomniacs.Tastes ok in water or juice and mixes fine.
Goes Well With:
Juice/water/sleep

This almost tastes nice. It does seem to have a calming relaxing effect and takes the edge off of a high caffeine dose. I'll probably buy it again.
Goes Well With:
Water, caffeine.

This is a great product. I mainly use it to balance the effects of caffeine but sometimes I’ll have a higher dose at night to calm me down. Makes me fall asleep easier. For the purposes it’s great and I think it’s a good value for the money. It has a slight odd taste to it so I can’t mix it with my coffee because I don’t want any other tastes to the coffee I get fresh from the roastery. The product doesn’t mix with liquids easily either. I really have to stirr to get it dissolve. Those are the minor complaints.
Goes Well With:
Sugar free juice.