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Snacking can be tough, especially if you’re trying to keep your calorie intake low.
Deliciously tasty and full of flavour in every bite, Pop Rolls are soon to become a staple in your snack cupboard, trust us.
With an indulgently gooey filling, surrounded by a soft and chewy protein dough, and enrobed with a delicious flavour coating — making them the ultimate treat when hunger strikes.
Plus, they’re low in sugar, high in protein, and come in at less than 100 calories per roll — pretty sweet, right?
We’ve gone through an exciting redesign, and as we step into a new era, you’ll see fresh packaging in your orders.
Change is a good thing. But change takes time. Especially when you make change responsibly.
Because we don't believe in wasting perfectly good packaging — that would go against our sustainability pledge — you might get a mix of old and new designs inside your orders.
Rest assured, it’s still the same consistently high-quality product, just as you’d expect. If you happen to receive classic packaging, know that your order is helping to reduce waste. And if you receive anything with a fresh look, you’re one of the first, and we'd love to hear what you think.
Thank you for joining us on our journey to reduce our impact on the planet, while maximising our impact for our community.
- 7g of our high-quality protein
- Less than 100 calories per roll
- Deliciously tasty and full of flavour
There’s nothing worse than suddenly craving something sweet but having nothing in the cupboards to satisfy it.
Packed with over 7g of our high-quality protein and under 100 calories in every roll, Pop Rolls are the perfect way to curb sweet-tooth cravings and keep your diet on track.
With two indulgent flavours — Salted Caramel and Milk Choc Caramel — the hardest part is picking which is your favourite.
Consume as a high protein snack, as and when required.
IMPORTANT INFORMATION: Store in a cool, dry place away from direct sunlight. Once opened, consume within 24 hours. This product is intended to be used alongside a varied and balanced diet and a healthy lifestyle. Suitable for vegetarians.
Chocolate Caramel Flavour: Protein Blend (34%) (Milk Proteins, Hydrolysed Wheat Protein, Soya Protein Isolate), Humectant (Vegetable Glycerol), Isomalto-Oligosaccharides (A Source of Glucose), Low Sugar Caramel (12%) (Oligofructose, Humectant (Vegetable Glycerol), Shea Oil, Water, Gelling Agent (Pectin), Colour (Plain Caramel), Emulsifiers (Mono-and Diglycerides of Fatty Acids, Rapeseed Lecithin), Salt, Natural Flavouring), Milk Chocolate Flavour Coating (10%) (Sweeteners (Maltitol, Sucralose), Palm Oil, Palm Kernel, Whey Powder (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cocoa Powder, Emulsifiers (Soya Lecithin, Rapeseed Lecithin, Polyglycerol Polyricinoleate), Natural Flavourings), Corn Fibre, Sweetener (Maltitol), Oat Flour, Rapeseed Oil, Colour (Plain Caramel), Natural Flavourings, Emulsifier (Sunflower Lecithin), Sea Salt. ALLERGENS: For allergens, including cereals containing gluten, see ingredients in bold. May also contain peanuts and nuts.
Salted Caramel Flavour: Protein Blend (34%) (Milk Proteins, Hydrolysed Wheat Protein, Soya Protein Isolate), Humectant (Vegetable Glycerol), Isomalto-Oligosaccharides (A Source of Glucose), Low Sugar Caramel (12%) (Oligofructose, Humectant (Vegetable Glycerol), Shea Oil, Water, Gelling Agent (Pectin), Colour (Plain Caramel), Emulsifiers (Mono-and Diglycerides of Fatty Acids, Rapeseed Lecithin), Salt, Natural Flavouring), Caramel Flavour Coating (10%) (Sweeteners (Maltitol, Sucralose), Palm Oil, Whey Powder (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cocoa Mass, Emulsifiers (Soya Lecithin, Rapeseed Lecithin), Natural Flavouring, Colour (Beta Carotene)), Corn Fibre, Sweetener (Maltitol), Oat Flour, Rapeseed Oil, Natural Flavourings, Colour (Plain Caramel), Emulsifier (Sunflower Lecithin), Sea Salt. ALLERGENS: For allergens, including cereals containing gluten, see ingredients in bold. May also contain peanuts and nuts.
Chocolate Caramel Flavour
Serving Size - 27g
Servings Per Container - 1x27g ℮ (27g), 6x27g ℮ (162g), 12x27g ℮ (324g)
Nutritional Information
Per 100g | Per Serving | ||
Energy | 1463kJ/349kcal | 395kJ/94kcal | |
Fat | 7.8g | 2.1g | |
of which saturates | 4.5g | 1.2g | |
Carbohydrate | 36g | 9.7g | |
of which sugars | 3.9g | 1.1g | |
Fibre | 16g | 4.2g | |
Protein | 29g | 7.8g | |
Salt | 0.41g | 0.11g |
Salted Caramel Flavour
Serving Size - 27g
Servings Per Container - 1x27g ℮ (27g), 6x27g ℮ (162g), 12x27g ℮ (324g)
Nutritional Information
Per 100g | Per Serving | ||
Energy | 1481kJ/353kcal | 400kJ/95kcal | |
Fat | 7.8g | 2.1g | |
of which saturates | 4.5g | 1.2g | |
Carbohydrate | 37g | 10g | |
of which sugars | 4.3g | 1.2g | |
Fibre | 16g | 4.2g | |
Protein | 29g | 7.8g | |
Salt | 0.40g | 0.11g |
- BFS - Myprotein
Chocolate Caramel Flavour: CHOCOLATE AND CARAMEL FLAVOUR PROTEIN BAR, WITH A LOW SUGAR CARAMEL CENTRE, ENROBED IN A CHOCOLATE FLAVOUR COATING, WITH SWEETENERS.
Salted Caramel Flavour: SALTED CARAMEL FLAVOUR PROTEIN BAR, WITH A LOW SUGAR CARAMEL CENTRE, ENROBED IN A CARAMEL FLAVOUR COATING, WITH SWEETENERS.
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Snacking can be tough, especially if you’re trying to keep your calorie intake low.
Deliciously tasty and full of flavour in every bite, Pop Rolls are soon to become a staple in your snack cupboard, trust us.
With an indulgently gooey filling, surrounded by a soft and chewy protein dough, and enrobed with a delicious flavour coating — making them the ultimate treat when hunger strikes.
Plus, they’re low in sugar, high in protein, and come in at less than 100 calories per roll — pretty sweet, right?
We’ve gone through an exciting redesign, and as we step into a new era, you’ll see fresh packaging in your orders.
Change is a good thing. But change takes time. Especially when you make change responsibly.
Because we don't believe in wasting perfectly good packaging — that would go against our sustainability pledge — you might get a mix of old and new designs inside your orders.
Rest assured, it’s still the same consistently high-quality product, just as you’d expect. If you happen to receive classic packaging, know that your order is helping to reduce waste. And if you receive anything with a fresh look, you’re one of the first, and we'd love to hear what you think.
Thank you for joining us on our journey to reduce our impact on the planet, while maximising our impact for our community.
- 7g of our high-quality protein
- Less than 100 calories per roll
- Deliciously tasty and full of flavour
There’s nothing worse than suddenly craving something sweet but having nothing in the cupboards to satisfy it.
Packed with over 7g of our high-quality protein and under 100 calories in every roll, Pop Rolls are the perfect way to curb sweet-tooth cravings and keep your diet on track.
With two indulgent flavours — Salted Caramel and Milk Choc Caramel — the hardest part is picking which is your favourite.
Consume as a high protein snack, as and when required.
IMPORTANT INFORMATION: Store in a cool, dry place away from direct sunlight. Once opened, consume within 24 hours. This product is intended to be used alongside a varied and balanced diet and a healthy lifestyle. Suitable for vegetarians.
Chocolate Caramel Flavour: Protein Blend (34%) (Milk Proteins, Hydrolysed Wheat Protein, Soya Protein Isolate), Humectant (Vegetable Glycerol), Isomalto-Oligosaccharides (A Source of Glucose), Low Sugar Caramel (12%) (Oligofructose, Humectant (Vegetable Glycerol), Shea Oil, Water, Gelling Agent (Pectin), Colour (Plain Caramel), Emulsifiers (Mono-and Diglycerides of Fatty Acids, Rapeseed Lecithin), Salt, Natural Flavouring), Milk Chocolate Flavour Coating (10%) (Sweeteners (Maltitol, Sucralose), Palm Oil, Palm Kernel, Whey Powder (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cocoa Powder, Emulsifiers (Soya Lecithin, Rapeseed Lecithin, Polyglycerol Polyricinoleate), Natural Flavourings), Corn Fibre, Sweetener (Maltitol), Oat Flour, Rapeseed Oil, Colour (Plain Caramel), Natural Flavourings, Emulsifier (Sunflower Lecithin), Sea Salt. ALLERGENS: For allergens, including cereals containing gluten, see ingredients in bold. May also contain peanuts and nuts.
Salted Caramel Flavour: Protein Blend (34%) (Milk Proteins, Hydrolysed Wheat Protein, Soya Protein Isolate), Humectant (Vegetable Glycerol), Isomalto-Oligosaccharides (A Source of Glucose), Low Sugar Caramel (12%) (Oligofructose, Humectant (Vegetable Glycerol), Shea Oil, Water, Gelling Agent (Pectin), Colour (Plain Caramel), Emulsifiers (Mono-and Diglycerides of Fatty Acids, Rapeseed Lecithin), Salt, Natural Flavouring), Caramel Flavour Coating (10%) (Sweeteners (Maltitol, Sucralose), Palm Oil, Whey Powder (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cocoa Mass, Emulsifiers (Soya Lecithin, Rapeseed Lecithin), Natural Flavouring, Colour (Beta Carotene)), Corn Fibre, Sweetener (Maltitol), Oat Flour, Rapeseed Oil, Natural Flavourings, Colour (Plain Caramel), Emulsifier (Sunflower Lecithin), Sea Salt. ALLERGENS: For allergens, including cereals containing gluten, see ingredients in bold. May also contain peanuts and nuts.
Chocolate Caramel Flavour
Serving Size - 27g
Servings Per Container - 1x27g ℮ (27g), 6x27g ℮ (162g), 12x27g ℮ (324g)
Nutritional Information
Per 100g | Per Serving | ||
Energy | 1463kJ/349kcal | 395kJ/94kcal | |
Fat | 7.8g | 2.1g | |
of which saturates | 4.5g | 1.2g | |
Carbohydrate | 36g | 9.7g | |
of which sugars | 3.9g | 1.1g | |
Fibre | 16g | 4.2g | |
Protein | 29g | 7.8g | |
Salt | 0.41g | 0.11g |
Salted Caramel Flavour
Serving Size - 27g
Servings Per Container - 1x27g ℮ (27g), 6x27g ℮ (162g), 12x27g ℮ (324g)
Nutritional Information
Per 100g | Per Serving | ||
Energy | 1481kJ/353kcal | 400kJ/95kcal | |
Fat | 7.8g | 2.1g | |
of which saturates | 4.5g | 1.2g | |
Carbohydrate | 37g | 10g | |
of which sugars | 4.3g | 1.2g | |
Fibre | 16g | 4.2g | |
Protein | 29g | 7.8g | |
Salt | 0.40g | 0.11g |
- BFS - Myprotein
Chocolate Caramel Flavour: CHOCOLATE AND CARAMEL FLAVOUR PROTEIN BAR, WITH A LOW SUGAR CARAMEL CENTRE, ENROBED IN A CHOCOLATE FLAVOUR COATING, WITH SWEETENERS.
Salted Caramel Flavour: SALTED CARAMEL FLAVOUR PROTEIN BAR, WITH A LOW SUGAR CARAMEL CENTRE, ENROBED IN A CARAMEL FLAVOUR COATING, WITH SWEETENERS.
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Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Not bad
Pretty good taste but not the best either. The protein of two is less than a protien bar but close enough really.
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Highly recommend
Good quality and amazing taste good on the go snack it after lunch sweet treat chick ate caramel my fav!!!
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Great
Good for a low calorie and higher protein snack Goes Well With:Clear whey or has a desert
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Little Rolls of Goodness
These are SO tasty, they are a little small with only 7g of protein so if you have a big protein goal then it might not hit the spot but I love these for when I am feeling a little snacky or wanting something sweet, they are the perfect size to pop in you pocket/bag when you are on the go. They are a little powdery but the taste is delicious so I don't mind it.
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Great snack
These are great with a cup of tea when you want a biscuit but are watching macros!
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Obsessed
I am obsessed with these pop rolls. Golden caramel is definitely my favourite flavour. I love the little protein hit they provide when I need to top up macros.
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LOVE!
I love these pop rolls they taste sooo good! Feels like a real treat but are healthy! My only criticism is I want them to be bigger :)
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Delicious 😋
These are delicious and sort my chocolate fix out! They may be small but they are dense and pack a tasty chocolatey punch.Goes Well With:A cup of tea!
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Pop role
Give me the sugar crave I need. Taste lovely
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Pop roll
These are really nice and a nice quick snack to have after you session or if you wanna get a quick source of protein in Goes Well With:A nice cuppa
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