Nutrition
10 Foods High In Vitamin B12
Vitamin B12 is a hot topic nowadays as vegetarian and vegan diets have gained popularity, talk of B12, and associated deficiencies, has increased1. Although we often hear how supplementing with B12 is important, there are also certain foods high in B12 that can boost your intake. But what exactly is vitamin B12 —why should we […]
04/12/2022 By Monica Green
Supplements
Best Whey Protein | The Difference Between Impact Whey & Impact Whey Isolate?
It’s a battle of the best.
01/21/2022 By Myprotein
Training
Beginner’s Calisthenics Workout | Personal Trainer Plan
It’s trending for a reason ….
08/14/2023 By Simon Cushman
Supplements
How Many Protein Shakes A Day is Healthy?
An experts advice on what you need, depending on your goals.
06/17/2021 By Liam Agnew
Our Editors
Latest Articles
recipes
Air Fryer Chicken Fajitas
With succulent meat, vibrant veg and plenty of spices.
09/11/2024 By Emily Wilcock
uncategorised
10 High-Protein Vegan Meals That You Can Make In 15 Minutes
No meat? No problem.
08/20/2024 By Emily Wilcock
healthy meals
High Protein Vegan Meal Prep | Spicy One-Pot Lentil Dahl
Tasty, easy and minimal washing up.
08/13/2024 By Finlay Green
recipes
34 Delicious Whey Protein Recipes Absolutely Worth Trying
The whey to our hearts are great recipes...
07/09/2024 By Monica Green
supplements
What Is Whey Protein?
A deep-dive into this popular supplement.
05/24/2024 By Jamie Wright