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Improve your performance
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One of the most highly researched forms of creatine in the world – our hard-hitting powder is scientifically proven to increase physical performance in successive bursts of short-term, high-intensity exercise. This is ideal for sports which require high-intensity, explosive movements such as bodybuilders, powerlifters and sprinters.
It’s great for getting those improvements you need – in the gym, on the track, or on the pitch.
Getting creatine from food such as various meats and fish can be very difficult, given the amount you’d need to consume, so we deliver a quick, convenient way to reap the rewards.
Helping to improve overall strength and power, our Creatine Monohydrate supplement is for everyone from rugby players and gym goers, to you – helping you to take your training to the next level.
Plus, our powder comes in 10 sweet and fruity flavours, including Orange, Tropical, and Berry Blast.
We recommend having 3g immediately post-workout, preferably along with a protein and carb shake, to help you get the results you’re looking for.
Alternatively, mix it with water, milk, or your favourite juice and have it any time of the day to meet your required intake.
Creatine Monohydrate helps you to peak your performance and grab those all-important gains. To ensure you’re getting the necessary amount of protein to build muscle*, try our Impact Whey Protein – created with premium whey, it’s packed with an impressive 21g of protein per serving, delivering the protein you need from a high-quality source.
*Creatine is proven to increase physical performance in successive bursts of short-term, high-intensity exercise.
*The beneficial effect is obtained with a daily intake of 3g of creatine.
*Protein contributes to the growth and maintenance of muscle mass.
Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
Add 3g to water, shake and consume. Use 1 times daily preferably directly before and after exercise. After 8 weeks of continued use take 1 week off and start cycle again.
Note: We advise that all servings are measured using an accurate set of scales. While we make every attempt to provide an accurate equivalent measure using our Myprotein scoops, these are only approximate and are not a substitute for using a standardised measuring device.
WARNING: Contains E129 which may have an adverse effect on activity and attention in children. Do not exceed the stated recommended daily dose. This product is a food supplement and therefore should not be used as a substitute for a varied diet and a healthy lifestyle. Store in a cool dry place, out of the reach of young children.
Made in a facility that also handles Milk, Soy, Egg, Gluten and products thereof.
Berry Blast Flavour: Creatine Monohydrate (87%), Acid (Citric Acid), Flavouring, Colour (Beetroot Red, Anthocyanin), Sweetener (Sucralose)
Blue Raspberry Flavour: Creatine Monohydrate (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colour (E133).
Grape Flavour: Creatine Monohydrate (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colours (E129, E133).
Lemon & Lime Flavour: Creatine Monohydrate (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colours (E110, E133).
Orange Flavour: Creatine Monohydrate (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colour (E110).
Raspberry Lemonade Flavour: Creatine Monohydrate (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colours (E129, E133).
Sour Apple Flavour: Creatine Monohydrate (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colours (E110, E133).
Tropical Storm Flavour: Creatine Monohydrate (87%), Acid (Citric Acid), Flavouring, Colour (Carotenes), Sweetener (Sucralose)
Unflavoured: Creatine Monohydrate (100%)
Watermelon Flavour: Creatine Monohydrate (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colour (E129).
Serving Size- 1 Scoop (3g)
Servings per Container - 83 (250g), 166 (500g), 333 (1kg)
|Creatine- Monohydrate||3 g|
The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.
90 reviewsSee all reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Great product. I usually mix it with dextrin and protein after a workout. I tried it before an exercise, but it made my heart beat faster than usual leading to a headache.Goes Well With:whey protein
I would buy again, taste ok, not the best but it worksGoes Well With:Impact whey protein
I tried this product in the past and the results were very good. I can not rate the taste, i buy without flavor and mix it with bcaa or protein.I take 5 grams three times to four times a day. It works great and I will definitely buy again.
Insane price for 1kg of creatine monohydrate. I've used it for 5 days, so can't review the effectiveness. The creatine mixes okay with water but it is not supposed to completely dissolved, so we must continuously mix it while drinking. There is absolutely no taste or aftertaste and it somehow feel refreshing to drink it. Goes Well With:Water
Great stuff, well priced and definitely a staple! Goes Well With:Water/juice
Rippef the bag along the line and and a good couple of scoops came out as the zip lock hadn't been fastened. Other than that, has no taste and mixes well.Goes Well With:Water Orange juice
Unflavoured - great choice for me as I can mix it with everything, cereals, protein shakes, coffee etc. I cycle everywhere so this is a brilliant kick in the morning. Recommend Goes Well With:Anything
Great supplement. I started off with a weel of loading and I found out it down not taste great on its own with water so I had to make different smoothies every day for a week, then I started mixing with my whey shake. However, apart from that its great and I can deffinitely see a different since using it.Goes Well With:Fruit smoothies and whey protein
Great product, you can easy see the results after some time, mixes well, and don't have any taste.Goes Well With:Water