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One of the most researched forms of creatine in the world – our hard-hitting powder is scientifically proven to increase physical performance in successive bursts of short-term, high-intensity exercise.*
It’s great for getting those improvements you need – in the gym or on the pitch.
Getting creatine from food such as various meats and fish can be very difficult, given the amount you’d need to consume, so we’re delivering a quick, convenient way to reap the benefits.
Helping to improve overall strength and power, our Creatine Monohydrate supplement is for everyone from rugby players and gym-goers, to you – just wanting to take your training to the next level.
We recommend having 5g immediately pre- or post-workout with a whey protein and carb shake – maximising uptake to the muscle to help get the results you want.
Alternatively, mix it with water, milk, or your favourite juice and have it any time of the day to meet your required intake.
New to creatine?
We suggest undertaking the initial loading phase to reap the rewards of this great supplement. Simply have 5g (1 scoop) four times a day at regular intervals to saturate your muscles with creatine before commencing with the standard 5g a day recommended use.
Impact Whey Protein – created with premium, grass-fed whey, it’s packed with an impressive 21g of protein per serving, delivering the protein you need from a high-quality source.
*The beneficial effect is obtained with a daily intake of 3g of creatine.
Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
Add 5g to water, shake and consume. Use 1-2 times daily preferably directly before and after exercise. After 8 weeks of continued use take 1 week off and start cycle again.
Note: We advise that all servings are measured using an accurate set of scales. While we make every attempt to provide an accurate equivalent measure using our Myprotein scoops, these are only approximate and are not a substitute for using a standardised measuring device.
WARNING: Contains E129 which may have an adverse effect on activity and attention in children. Do not exceed the stated recommended daily dose. This product is a food supplement and therefore should not be used as a substitute for a varied diet and a healthy lifestyle. Store in a cool dry place, out of the reach of young children.
Made in a facility that also handles Milk, Soy, Egg, Gluten and products thereof.
Berry Blast Flavour: Creatine Monohydrate (87%), Acid (Citric Acid), Flavouring, Colour (Beetroot Red, Anthocyanin), Sweetener (Sucralose)
Blue Raspberry Flavour: Creatine Monohydrate (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colour (E133).
Grape Flavour: Creatine Monohydrate (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colours (E129, E133).
Lemon & Lime Flavour: Creatine Monohydrate (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colours (E110, E133).
Orange Flavour: Creatine Monohydrate (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colour (E110).
Raspberry Lemonade Flavour: Creatine Monohydrate (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colours (E129, E133).
Sour Apple Flavour: Creatine Monohydrate (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colours (E110, E133).
Tropical Storm Flavour: Creatine Monohydrate (87%), Acid (Citric Acid), Flavouring, Colour (Carotenes), Sweetener (Sucralose)
Unflavoured: Creatine Monohydrate (100%)
Watermelon Flavour: Creatine Monohydrate (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colour (E129).
Serving Size - 1 tsp (5g)
Servings Per Container - 50 (250g), 100 (500g), 200 (1kg)
|Creatine Monohydrate||5 g|
The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Best choice because its price and it contains what you read on it. Help to grow more muscles!Goes Well With:HMB
This heaven dust gives me such an amazing pump during my workouts and I feel like a superwoman. I am able to push for more reps and increase the weights I do. I got the watermelon flavour because I wanted to experiment with flavours. I can't say its super amazing, but its bearable. It's really sweet, but it goes down nicely. After 20 minutes of taking it, I am ready to destroy the weights. I do not know how much of the effect is down to placebo, but I know for sure that prior to taking this I did not get a great pump during my workouts and did not progress through weights as well as I am doing currently. Worth every penny. Girls especially, get it! Goes Well With:water...? Since I got the watermelon flavour, I do not think it will go nicely with protein shakes that are flavoured.
Good value for money! I take it in my morning coffeeGoes Well With:Whey Protein, Coffee, anything really :)
Very good but doesn't mix very well
Bought the lemon and lime flavour and Overall great tasting but it stains everything in yellow even before you mix it in water - takes a while for it wash off your hands. Apart from that seems good but is a messy product and does get everywhere and stains hands, clothes no matter how hard you try to keep it clean Goes Well With:Water
I've used MyProtein for years and never had a bad product. However, my last two batches of Creatine wouldn't dissolve. Usually this isn't a problem with creatine. Regardless of stirring or leaving it overnight, it just remained as big lumps in the water- like drinking sand I switched to bulk powders and there product arrived promptly and mixes very well.Goes Well With:The bin
not much to review in honesty, I choose the unflavored as I mix it with a protein which is flavored, but it mixes well and does seem to have the desired effect when training, certainly worth a try.
mixes very well, I took without taste and I cant feel it, so I like it.
Best results when taken the recommended dosage ... myprotein has been best so far in delivering the Awesum genuine products..no bloating issues or cramps .. myprotein creatine is the best value for money. Go for itGoes Well With:Water ..sugar based drink.. dextrose glucose
Absolutely the best creatine monohydrate in the market!
Good cheap product that makes a difference, felt the effects after only a few days (stronger on barbell cycling, less fatigued) no need to load just take 5g dailyGoes Well With:5g scoop straight in mouth washed down with orange juice or coffee
Tastes okay but i must say the food colouring is a bit too much, it stains my hand and doesn't come off until the next day! Its not nice walking around with hands that look like they have last nights number 2 on them. Fix it ASAP!
Really bad taste! Makes my stomach feel a bit sickly, meant to buy berry blast! Much much better all round
I gave it a 5 star rating in all categories except Taste. This is because it is the best I have had in a long time, but taste does not apply because it is unflavoured, so has no taste.Goes Well With:Preworkout.
I'm very pleased with my purchase. I add creatine to my banana impact whey after my run & it mixes well,Goes Well With:Impact whey isolate
Best and pure product from myprotein with cheaper price buy with impact whey protein for great results...Goes Well With:Water before or in between worout
Don't recommend buying the lemon and lime flavoured creatine, the flavour is very artifical. I have since bought the unflavoured and it works perfectly in water where I can barely notice it
Liked the productGoes Well With:Water and my amino boost
This product does not mix well at all. When mixed with water or with a shake it has a very grainy consistency - like drinking sand and most of it stays at the bottom of the shaker. Tastes good though. Only been using it for a couple weeks but haven't noticed any improvement in power or stamina.Goes Well With:water
Creatine works like nothing i have ever had before and i throughtly recommend it. Its effectiveness to cost is insane, only issue is it doesnt mix with water at all! But i never have found a creatine that does.Goes Well With:Protein shakes for slightlt better mixing ability